High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Turkey & Cheese Tortilla
A tortilla sandwich with turkey, cheese, and a little mayo; moderate calories with high protein and ...
Pui cu broccoli, cartofi dulci și varză murată
Porție cu 133 gr piept de pui fără ulei, 200 gr broccoli, 200 gr cartofi dulci copți și 100 gr varză...
Pimientos rellenos húngaros
Plato húngaro de pimientos rellenos con pavo y arroz, acompañado de patata y sandía: alto en carbohi...
Kjøttdeig med agurk
Tallerken med stekt kjøttdeig, skivet agurk og rømme. Verdiene er estimert ut fra synlige ingrediens...
Bärpajbitar
Tallriken visar små bitar av bärpaj eller kaka med havrebas, bärfyllning och söt topping. Uppskattni...
Salade poulet croquante
Salade composée de poulet grillé, jeunes pousses, concombre, chou blanc râpé et vinaigrette légère. ...
Brathering mit Kartoffeln
Herzhafter Brathering mit zwei Kartoffeln und Eisbergsalat; liefert viel Protein und moderat Fett, d...
Äggnudlar med wok och kyckling
A balanced meal with protein-rich chicken, energy-providing egg noodles, and fiber-rich wok vegetabl...
Cottage con proteína y nueces
Una mezcla rica en proteínas y grasas saludables, baja en carbohidratos, adecuada para dietas equili...
Омлет с куриной грудкой и овощами
Омлет с высоким содержанием белка из куриной грудки, добавлением сыра, шпината и грибов, с низким со...
Dinde, pommes de terre, haricots
Ce plat contient du blanc de dinde rôti, des pommes de terre rôties, des haricots verts, du fromage ...
Roasted Turkey Leg
200 grams of roasted turkey leg providing high protein, zero carbs, and a moderate amount of fat, su...
Stekta ägg med sås
Stekta ägg med majonnäs, ketchup, svartpeppar och salt. Vissa värden är uppskattade och vissa ingred...
Salada de frango e grão
Salada com frango grelhado, grão-de-bico, tomate cereja, pimentão verde e molho cremoso. Alguns valo...
Grießbrei mit Obst
Ein proteinreicher Grießbrei mit Himbeeren, Mangostücken und Banane – ausgewogene Kohlenhydrate bei ...
Oddywka
Odżywczy koktajl białkowy o niskiej zawartości węglowodanów i tłuszczów, idealny do regeneracji mięś...
Boerenkool with Potatoes & Bacon
A traditional Dutch dish combining kale, potatoes, and bacon providing a good balance of protein, ca...
Pla Duk Dad Deaw (half fish)
A dried half catfish without skin, high in protein and moderate in fat, low in carbohydrates and sug...
Sardines with Bread
This meal includes 180 grams of sardines in oil paired with a slice of whole grain bread. Nutritiona...
Propud Protein Drink 500g
500g Propud protein drink providing high protein, moderate carbs, and low fat, with moderate sugar c...
1.5 Pattie 8oz Burger
A hearty burger with 1.5 beef patties and bread, complemented by caramelized onions, ketchup, and ma...
Picada de Fiambres Normal
Picada de fiambres con variedad de embutidos y queso, rica en proteínas y grasas, baja en carbohidra...
Chicken Alfredo Pasta
A creamy Chicken Alfredo pasta with grilled chicken and fettuccine served in a rich dairy-based sauc...
pain au fromage
Un pain au fromage composé de pâte à pizza, de fromage mozzarella fondu et d'un filet d'huile d'oliv...