High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken drumstick + cottage
High-protein meal combining cooked chicken drumstick with cottage cheese; very low carbs with modera...
Омлет с рукколой и огурцом
На тарелке омлет из яиц, свежая руккола и нарезанный огурец. Калорийность рассчитана по основным инг...
Curry de poulet au riz
Plat estimé comme un curry de poulet avec riz blanc, courgette et sauce curry coco. Les valeurs sont...
Havrekaka med sylt
Ser ut som en söt havrekaka eller bakad dessert med bärsylt och sirap ovanpå. Näringsvärden är uppsk...
Steak, pois et pain
Ce repas contient un steak de boeuf grillé, des petits pois cuits et deux tranches de pain complet. ...
Fasole verde cu pui
O masă sănătoasă formată din piept de pui, fasole verde și roșii în sos, gătită cu puțin ulei. Valor...
Poulet avec légumes
Le plat contient du blanc de poulet, des pommes de terre rôties, une salade de tomates et concombres...
Grilled Fish & Veggies
A healthy grilled fish meal served with roasted zucchini, yellow bell pepper, sweet potato, and carr...
Ensalada de aguacate y atún
Ensalada nutritiva rica en proteínas y grasas saludables, equilibrando carbohidratos naturales y baj...
Poulet sauce, légumes, œuf
Ce plat contient du blanc de poulet avec sauce tomate, un mélange de légumes (brocoli, carotte, chou...
Minced Meat Meal with Salad
A balanced meal of air-fried minced meat with a fresh salad, bread, plain yogurt, and condiments, pr...
Espetinho com ovos cozidos
Prato composto por espetinho de carne bovina grelhada e ovos cozidos. Valores estimados com base vis...
Pollo con ensalada verde
Plato compuesto por pollo asado acompañado de una ensalada cremosa con guisantes, rábanos, brócoli, ...
Polenta com carne e queijo
A hearty meal of polenta with ground beef and cheese providing a balanced source of protein, carbs, ...
Carne Braseada con Papa y Huevo
A balanced meal of braised beef, potato, and egg providing high protein, moderate carbs, and fats.
Avoine, thon, œuf et chocolat
Repas riche en protéines, équilibré en glucides et modéré en lipides, combinant flocons d’avoine, th...
Kebab Wrap Roll
Kebabrulle is a lamb meat wrap with flatbread, fresh vegetables and yogurt sauce. It provides a high...
Surimi Rice Snack
A meal composed mainly of rice and surimi sticks with mayonnaise, complemented by wasabi-coated pean...
Pastagratäng med nötfärs
Pastagratäng med nötfärs innehåller en balanserad mängd protein och kolhydrater, lämplig fettmängd o...
3 Thin Crust Neapolitan Pizzas
Three slices of thin crust Neapolitan pizza provide a balanced mix of carbohydrates from dough, prot...
Julmiddag tallrik
En klassisk svensk julmiddag med julskinka, potatisgratäng, grönkål, köttbullar och brunsås. Vissa n...
Cordonbleu mit Brötchen & Nutella
A meal consisting of cordon bleu served with half a bread roll and the other half spread with Nutell...
Talerz gyros z dodatkami
Talerz zawiera mięso gyros, frytki, sos tzatziki, pitę, pomidory i cebulę. Wartości odżywcze oszacow...
Sandwich à la viande
Un sandwich composé de pain baguette et de viande de poulet grillée, accompagné d'un verre de lait. ...