High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Grekisk yoghurt med protein
A high-protein snack of Greek yogurt mixed with protein powder, low in carbs and fats, suitable for ...
Proteína con kéfir
Bebida proteica con dos scoops de proteína y 200ml de kéfir desnatado, alta en proteínas, baja en gr...
Filetes de pavo con queso y pimientos
El plato incluye filetes de pavo a la plancha con queso fundido y pimientos, preparados con especias...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Chicken Alfredo Pasta
A creamy Chicken Alfredo pasta with grilled chicken and fettuccine served in a rich dairy-based sauc...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Kålpudding with Potatoes & Lingon
A traditional Swedish meal combining protein-rich kålpudding, carbohydrate-filled potatoes, sweet li...
Пицца с курицей и грибами
Питательная пицца с высоким содержанием белка за счёт курицы и сыра, умеренным количеством углеводов...
Grünes Rührei
Das Gericht besteht aus Rührei mit Spinat und etwas Öl. Die Werte für Zucker und einige Mikronährsto...
Macarrão cremoso com camarão
Prato de macarrão cremoso com camarão, equilibrando proteínas e carboidratos com moderada quantidade...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Pizza Poulet Oignons Champignons
A flavorful pizza topped with chicken, onions, mushrooms, and cheese providing a balanced mix of pro...
Chicken Fajita with Sauce
A fulfilling chicken fajita meal with lean protein, moderate carbs from wheat tortilla and capsicum,...
2 Apples and Protein Bar
A snack consisting of two apples and a protein bar, offering high protein content with moderate carb...
Spagetti med köttfärssås
Spaghetti med köttfärssås är en energirik måltid med god balans av protein från nötfärs, kolhydrater...
Atún a la plancha con verduras
Grilled tuna steak served with a portion of mixed roasted vegetables, providing a high protein, mode...
Kyckling med rotmos
Måltiden består av kokt kycklingkött och rotmos gjort på potatis, morot och kålrot med lite smör. Vi...
Egg Whites and Black Bread
A high-protein, low-fat meal consisting of five boiled egg whites and a piece of black bread, provid...
Taco integral con pollo y guacamole
Taco with whole wheat tortilla, lean chicken, corn, and fresh vegetables providing a balanced meal r...
Chapati with Tofu Gravy
This meal of 4 chapatis with tofu gravy provides a balanced source of protein and carbohydrates with...
Ensaladilla & Pavo con Pan
A balanced meal of Russian salad with mixed vegetables and mayonnaise, lean turkey steak in sauce pr...
Emparedado de subway
Emparedado alto en proteínas y calorías, con carbohidratos moderados y grasas; adecuado para energía...
Hähnchen-Saté mit Reis
Diese Mahlzeit kombiniert weißen Reis, Hähnchenbrust, Saté- und Erdnusssauce mit zugesetzter Kokosmi...
Chicken Doner
Chicken doner is a protein-rich meal with moderate carbs and fats from flatbread and yogurt sauce, b...