High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Salată ton cu pesto
Salată cu ton, mozzarella și pesto, completată cu rucola și ardei gras; bogată în proteine și grăsim...
Poulet mozzarella balsamiq
Assemblage pain, blanc de poulet, mozzarella et sauce balsamique : riche en protéines grâce au poule...
Grilled Chicken Sausage Plate with Zucchini and Bechamel
Estimated meal with grilled chicken sausage instead of regular sausage, zucchini with bechamel sauce...
Fromage blanc 0% 500gr
500 grams of fat-free fromage blanc providing high protein, low carbs, no fat, and moderate natural ...
Somonlu Kinoa Kasesi
Bu tabakta somon, kinoa, yeşil fasulye, domates, siyah zeytin, beyaz peynir, taze otlar ve zeytinyağ...
Pollo con papas y judías
Comida compuesta por pechuga de pollo a la plancha, papas cocidas y judías verdes. Valores estimados...
Kyckling med sötpotatis och champinjonsås
En proteinrik måltid med kyckling, sötpotatis som ger fibrer och kolhydrater, en näringsrik rödkålss...
Fish, eggs & greens
The meal includes fried fish fillet, scrambled eggs with onions and hot sauce, and cooked spinach wi...
Fenouil Crevettes Quinoa Skyr
A nutritious meal featuring fenouil, shrimp, quinoa, Skyr yogurt, and fruit compote, rich in protein...
Coscia di pollo arrosto con spinaci
Roasted chicken thigh paired with sautéed spinach, providing high protein, moderate fats, and low ca...
Poulet et frites patate douce
Repas composé de frites de patates douces riches en glucides, poulet apportant un bon taux de protéi...
Eggs and Bread with Cheese
A balanced meal with boiled eggs, high-fiber bread, cheese, and a tortilla providing good protein, m...
Lax med potatisgratäng
A nutritious meal with rich protein from salmon and balanced carbs from potatoes, complemented by fa...
Tocană cu mămăligă
O porție de tocană de carne de porc cu ciuperci și legume, servită cu o felie de mămăligă. Valorile ...
Huevos revueltos con verduras y cinta de lomo
Huevos revueltos con tomate, pimiento verde, cebolla, aceite vegetal y cinta de lomo. Rico en proteí...
Seafood with Bread & Aioli
A balanced meal featuring rich protein from seafood, carbohydrates from bread, healthy fats from aio...
Riz Sauce Tomate et Bœuf
A balanced meal with white rice, tomato sauce, and ground beef providing high protein, moderate carb...
Carne con menestra y patatas
This meal is a balanced dish consisting of protein-rich beef, carbohydrate and fiber-rich mixed vege...
Homemade Hamburger and Muffin
A homemade hamburger with beef patty, fresh vegetables, cheese, mayo, paired with a sweet muffin. Ba...
Pierna cerdo ahumada plancha
Pierna delantera de cerdo ahumada a la plancha, alta en proteínas y grasas, sin carbohidratos ni azú...
Frango ao curry com arroz e strogonoff
Prato completo e equilibrado com arroz, peito de frango ao curry, legumes e strogonoff de frango, ri...
Makaron z kurczakiem
Danie składa się z makaronu penne, grillowanego kurczaka, sosu śmietanowego i szpinaku. Wartości odż...
Déjeuner équilibré cantine avec canette de viande
Ce repas équilibré de cantine comprend du riz blanc, une canette de viande en remplacement du poisso...
Greco Wrap with Samouraï Sauce
A savory Greek meat wrap in a tortilla with spicy samouraï sauce, served with fries and a sweetened ...