High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Courgettes, poulet et pates
Poulet maigre et courgettes riches en protéines et fibres; féculents apportent de l’énergie, sucres ...
Mjölk & proteinshake
Proteinrik shake med mjölk och proteinpulver; innehåller måttliga kolhydrater och socker från mjölke...
Pranzo
Pranzo proteico: pollo e ricotta apportano alta quota proteica, pochi carbo e grassi moderati; zucch...
Pizza + pizza sallad
En måltid med två delar: pizza (hög i energi, kolhydrater och fett) och en sallad som bidrar med lit...
Protein Rich Turkey Egg Whites
A high-protein, low-fat meal featuring egg whites, lean turkey, fresh mushrooms, and a touch of chil...
Frango, arroz, feijão e brócolis
Prato composto por peito de frango grelhado, arroz integral, feijão preto, brócolis cozido e um pouc...
Petit déjeuner protéiné
Petit déjeuner protéiné composé de fromage blanc, petits pois, œufs durs, son d'avoine, sauce BBQ, p...
Kycklingsallad med mozzarella
En fräsch sallad med kycklingbröst, mozzarella, körsbärstomater, ruccola, olivolja och balsamvinäger...
Grilled Chicken & Veggie Plate
This meal includes grilled chicken breast, beef kofta, roasted potatoes, corn, pickled onions and to...
pollo con espaguetis
Plato de pechuga de pollo cocida con espaguetis y un poco de aceite de oliva. No se observan verdura...
Grillspett med sallad
Måltiden består av grillade köttspett, isbergssallad och en liten portion krämig sallad. Värden för ...
Lingonbröd with eggs & bacon
A balanced meal featuring lingonbread providing carbohydrates and fiber, combined with protein and f...
Poulet, quinoa et légumes
Ce plat contient du blanc de poulet, du quinoa, des lentilles, du brocoli, de la tomate, des champig...
Chicken breast with salad
This meal consists of grilled chicken breast and a green lettuce salad with olive oil and balsamic v...
Tavuklu Sebze Kutusu
Bu öğünde haşlanmış tavuk göğsü, brokoli ve yeşil fasulye bulunuyor. Toplam kalori, protein, karbonh...
Tuna Egg Veggie Salad
This meal consists of boiled eggs, canned tuna, shredded cabbage, ketchup, and a small amount of oli...
Pollo, batata y requesón
Plato compuesto por pechuga de pollo a la plancha, batatas cocidas y requesón. Los valores son aprox...
Antipasto misto
Tagliere di antipasto misto con bresaola, prosciutto crudo, salame, formaggio, noci e crostini. I va...
шашлык с рисом и овощами
Блюдо состоит из куриного шашлыка, риса, лаваша, запечённых овощей (помидор, перец), петрушки и небо...
Qarışıq səhər yeməyi
Bu yeməkdə toyuq filesi, pomidor, xiyar, qaynadılmış kolbasa, qayğanaq və qara çörək var. Bəzi maddə...
Poulet, riz et légumes
Ce plat contient du poulet, du riz blanc, des poivrons, de l'oignon rouge, du maïs, des olives noire...
Chicken Leg with Veggies
This meal consists of a roasted chicken leg quarter, steamed broccoli, and a fresh tomato. Olive oil...
Roast chicken and potatoes
This meal consists of roast chicken and roast potatoes. All visible ingredients are included. Estima...
Carne con tostones
Plato compuesto por carne de res asada, tostones de plátano frito y salsa de tomate. Algunos valores...