High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Csirkés tejszínes penne
Tejszínes csirkés penne látható a képen. Az értékek becsültek a látható adag alapján. Nem egyértelmű...
Salată ton cu pesto
Salată cu ton, mozzarella și pesto, completată cu rucola și ardei gras; bogată în proteine și grăsim...
Torsk med potatis och sås
A balanced meal of lean cod providing high protein, paired with energy-rich potatoes and a moderate-...
Rundvlees met aardappel
Maaltijd met aardappelen, champignons, rundvlees en geraspte kaas; relatief eiwitrijk met matige koo...
Fromage blanc 0% 500gr
500 grams of fat-free fromage blanc providing high protein, low carbs, no fat, and moderate natural ...
Grilled Salmon Rice Bowl
A grilled salmon rice bowl with white rice, broccoli, kimchi, pickled ginger, and wasabi. Nutritiona...
Grilled Chicken Salad
A healthy grilled chicken salad with romaine lettuce, cherry tomatoes, avocado, feta cheese, and a d...
Pollo con papas y judías
Comida compuesta por pechuga de pollo a la plancha, papas cocidas y judías verdes. Valores estimados...
鶏むね肉とごはん定食
この食事は白ごはん、鶏むね肉、グリーンサラダ、グレープフルーツで構成されています。全体的に高タンパクで脂質は控えめ、炭水化物はごはん由来です。サラダと果物によりビタミンと食物繊維も摂取できます。ドレッ...
Kyckling, ris och ägg
Måltiden består av grillad kycklinglår, kokt ris och kokt ägg. Vatten serveras till. Margarin syns i...
Coscia di pollo arrosto con spinaci
Roasted chicken thigh paired with sautéed spinach, providing high protein, moderate fats, and low ca...
Poulet et frites patate douce
Repas composé de frites de patates douces riches en glucides, poulet apportant un bon taux de protéi...
Eggs and Bread with Cheese
A balanced meal with boiled eggs, high-fiber bread, cheese, and a tortilla providing good protein, m...
Lax med potatisgratäng
A nutritious meal with rich protein from salmon and balanced carbs from potatoes, complemented by fa...
Pollo con papas y quinoa
Comida compuesta por pechuga de pollo cocida con papas, quinoa y cebolla con especias. Algunos valor...
Seafood with Bread & Aioli
A balanced meal featuring rich protein from seafood, carbohydrates from bread, healthy fats from aio...
Knäckemacka med lax och sallad
A balanced meal including crispbread with cheese, fresh salad, protein-rich salmon, and boiled potat...
Kyckling med ris och kikärtor
En måltid bestående av kycklingbröst, basmatiris, kikärtor, lök och tomatbaserad sås. Näringsvärden ...
Riz Sauce Tomate et Bœuf
A balanced meal with white rice, tomato sauce, and ground beef providing high protein, moderate carb...
Cartofi cu piept de pui
O masă formată din cartofi prăjiți, piept de pui la grătar și castraveți murați. Valorile nutriționa...
Carne con menestra y patatas
This meal is a balanced dish consisting of protein-rich beef, carbohydrate and fiber-rich mixed vege...
Cerdo con arroz y frijoles
Plato compuesto por carne de cerdo cocida acompañada de arroz blanco y frijoles negros. Algunos valo...
Frango ao curry com arroz e strogonoff
Prato completo e equilibrado com arroz, peito de frango ao curry, legumes e strogonoff de frango, ri...
Zupa Krupnik i Kotlet z Ziemniakami
Traditional Polish meal featuring a hearty barley soup (zupa krupnik), a minced meat cutlet (kotlet ...