High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Open Sandwich
Open-faced sandwich with sliced chicken breast on sourdough bread, topped with mixed greens and serv...
Гречка с тунцом
Сытное блюдо из гречки, тунца и кукурузы: высокая доля белка, умеренные углеводы и низкая калорийнос...
Huhn mit Gemüse
Ein Teller mit Hähnchenbrust in Bratensoße und gemischtem Gemüse aus Karotten, Erbsen, Mais, Brokkol...
sanduíche com shake
Imagem mostra um sanduíche com pão branco, presunto e ovo mexido, acompanhado de um shake em coquete...
Sanduíches e salada
Prato com dois sanduíches quentes de pão multigrãos com queijo derretido, presunto, pimentão verde, ...
Fläsk med sallad
Tallriken verkar innehålla skivat fläskkött med blandad sallad, vitkålssallad och lite krämig dressi...
Mielone z groszkiem
Na talerzu widać mięso mielone smażone, groszek zielony, marchew, ziemniaki pieczone oraz sos śmieta...
Platou mixt cu ou si rulada
Farfurie cu rulada sarata cu sunca si legume, branza proaspata cremoasa, branza rasa, ou fiert si ca...
Omelete com frango
O prato contém uma omelete feita com ovos e queijo, acompanhada de frango grelhado com cebola. Os va...
Panerad kyckling med ris
Tallriken verkar innehålla vitt ris med chilisås, kokt potatis, panerad kyckling, krämig sås och en ...
Skaldjurssallad med grönsaker
En näringsrik skaldjurssallad med räkor, lax, tofu, avokado, blomkål, torkade tranbär och frön. Viss...
Poulet rôti et curry légumes
Assiette composée de poulet rôti, chou-fleur et pois chiches en sauce curry crémeuse. Les valeurs so...
Dolma and Turkey Soup Meal
A nutritious meal featuring dolma, turkey-rice soup, vegetables, coffee with milk, and bran bread. H...
Arroz con carne
Plato rico en proteínas y moderado en carbohidratos, bajo en grasas y azúcares, con ingredientes nat...
Petit-déjeuner protéiné
Ce repas comprend une omelette, du saumon fumé, des tomates, de la patate douce, du pain complet et ...
Batido de proteína fresa
Batido de proteína sabor fresa preparado con agua. Los valores son aproximados ya que algunos ingred...
Smoked Salmon Bread with Cheese
A balanced meal with smoked salmon, rye crispbread, cheese, and tomatoes providing high protein, mod...
Egg Tuna Bread Plate
This meal includes two boiled eggs, two slices of whole wheat bread, a portion of tuna in tomato sau...
Eggs with veggies and crispbread
Protein-rich meal combining eggs, vegetables, and crispbread, balanced with moderate carbs and fats,...
Chicken Breast with Avocado
A protein-rich meal combining lean chicken breast with healthy fats and fiber from avocado, low in c...
Filé de peixe grelhado
A refeição consiste em aproximadamente 150 gramas de filé de peixe grelhado. Não há presença visível...
Arroz, feijão e frango grelhado
Meal with moderate protein and carbs primarily from chicken, beans, and rice, low in fats and sugars...
Licuado de proteina
Licuado alto en proteínas, bajo en grasas y carbohidratos, ideal para recuperación muscular con cant...
Tuna salad with toast
This meal includes a protein-rich tuna salad with cherry tomatoes, red onion, green olives, and oliv...