High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Poulet pâtes brocoli
Ce repas équilibré contient du blanc de poulet grillé, du brocoli vapeur et des pâtes cuites, apport...
Pollo con zanahorias
Meal with 250g of chicken and 5 medium carrots (~150g) providing high protein, moderate carbs, low f...
Vaniljkvarg med flingor och honung
A balanced snack with high protein from vanilla quark, moderate carbs from flakes and honey, and low...
Bacalhau com batatas
Prato tradicional com bacalhau grelhado, batatas cozidas, couve e ovo. Valores estimados; alguns ing...
guiso de camarones
Guiso de camarones con verduras y caldo de pescado. Algunos valores son estimados y los ingredientes...
Black Beef Bowl
A hearty black beef bowl enhanced with white rice. High in protein and fat, moderate in carbs, and l...
Charcuterie platter
A charcuterie platter with assorted cured meats, cheeses, toasted bread, breadstick, fig jam, and ar...
Smoked Salami
This is a 150g pack of Nordfjord smoked salami made from pork and beef. It contains 390 kcal per 100...
Grilled Chicken Breast Salad
A high-protein, low-carb salad featuring grilled chicken breast and fresh vegetables, paired with bl...
Курица с кукурузой и греческим йогуртом
Блюдо состоит из запечённой куриной грудки, кукурузы и порции греческого йогурта. Высокое содержание...
Piept de pui la cuptor cu orez brun, legume și salată
O masă sănătoasă formată din două bucăți de piept de pui la cuptor fără ulei, jumătate de cartof dul...
Stuffed Bitter Melon Soup
This is a bowl of stuffed bitter melon soup, commonly found in Asian cuisine. The soup contains bitt...
Desayuno con banana
Una banana aporta 105 calorías con bajo contenido de grasa, buena cantidad de carbohidratos y azúcar...
Orez cu piept de pui
O masă echilibrată formată din piept de pui la grătar, orez alb cu ou, mazăre verde, roșii proaspete...
Hühnchen Reis Gemüse Abendessen
Dieses Abendessen mit 150g Hühnchenfleisch, 100g Reis und einer Portion Gemüse liefert ca. 520 kcal,...
Chicken Pasta Dumplings
Meal includes chickpea pasta, skinless roasted chicken leg, and dumplings. Nutritional content adjus...
Café da manhã simples
Café da manhã balanceado com pão integral, ovo frito e uvas, fornecendo boa quantidade de proteína, ...
творог с йогуртом и вареньем
Блюдо состоит из творога, йогурта и вишнёвого варенья. Значения рассчитаны на основе визуальной оцен...
Tapioca with Mozzarella
A dish combining tapioca starch which is high in carbohydrates with mozzarella cheese providing prot...
Pescado empanizado con arroz
El plato contiene pescado empanizado con queso derretido, una porción de tortilla de huevo con queso...
Cuscús con cordero
Este plato tradicional de cuscús con cordero incluye verduras como zanahorias, calabacín, berenjena,...
Oatmeal with Cottage Cheese
A nutritious meal combining oats, cottage cheese, low-fat milk, and banana, providing high protein a...
Omlet z serkiem wiejskim, płatkami owsianymi i dodatkami
Omlet z serka wiejskiego, jajek i płatków owsianych z farszem z sosu pomidorowego, pieczarek, boczku...
Rewe Käse Stange mit Chili Schinken
A savory sandwich consisting of a cheese bread stick with chili-flavored ham and fresh cheese, provi...