High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Räkpasta med pesto
Skål med pennepasta blandad med grön pesto, räkor, mozzarella, blandsallad, rostad tomat, citron och...
Broiler i Mustapekkasås
A balanced meal with high protein from broiler, moderate carbs from rice, and healthy fats from the ...
Kip met aardappel en guac
Maaltijd met gegrilde kipfilet, gebakken aardappelen en guacamole. Voedzaam met een goede balans van...
Half Baguette Tuna Veggies
A balanced half baguette meal featuring high protein tuna and anchovies combined with carbs from bre...
Pollo con arroz y rollitos
El plato contiene pechuga de pollo a la plancha, arroz blanco cocido y dos rollitos primavera. Valor...
Курица с рисом и салатом
Блюдо состоит из куриной грудки, риса с морковью и куркумой, а также свежего овощного салата. Некото...
Pan Multicereal con Pollo
A balanced meal with protein-rich chicken and dairy, complex carbs from multicereal bread, healthy f...
Lax med potatisgratäng
A balanced meal with salmon providing high protein and healthy fats, combined with carb-rich potato ...
Proteïne boterhammen met kip
Two protein-rich sandwiches with chicken breast and pickles, providing high protein, moderate carbs,...
Pâtes au poulet et pesto rosso
Un plat équilibré combinant protéines maigres, glucides modérés et matières grasses provenant du pes...
Макароны с грибами и курицей
Блюдо содержит сбалансированное количество белков и углеводов с умеренным содержанием жиров, что дел...
Grilled Chicken & Potatoes
This meal includes grilled chicken breast and roasted potato wedges. Nutritional values are estimate...
Avena con frutas y crema de cacahuate
Este platillo es una mezcla de avena cocida, kiwi, fresa, crema de cacahuate y leche. Los valores so...
Macarrão bolonhesa integral
Macarrão integral ao molho bolonhesa com carne magra, molho de tomate caseiro e queijo mussarela. Va...
Pollo con puré y tomate
A balanced meal of medium chicken breast, mashed potatoes, and a fresh tomato providing high protein...
Moro de Habichuela Negra y Pescado
A balanced meal featuring black bean rice for carbs and protein, grilled fish for high protein, avoc...
Spätzle mit Leberkäse Sauce
A hearty dish featuring carbohydrate-rich Spätzle, protein and fat-dense Leberkäse, with a sweet and...
Wrap de Pollo BBQ Aguacate
Wrap de pollo con queso cheddar, bacon, aguacate BBQ picante, cebolla y tomate, alto en proteínas y ...
Eggs, Greek Yogurt, Salad
This meal includes three boiled eggs, a bowl of Greek yogurt, and a salad with tomato, cucumber, red...
Pâte à gâteau aux pépites
Il s'agit d'une pâte à gâteau crue avec des pépites de chocolat, du yaourt, de la farine, du sucre e...
Déjeuner viande et légumes
Ce repas comprend une côte de porc grillée, des courgettes sautées, une salade verte avec vinaigrett...
Frukost
Näringsrik frukost med bra protein, högt fettinnehåll och låg sockerhalt. Innehåller processad salam...
Riz sauté crevettes poulet
Plat composé de riz sauté avec crevettes, œufs, petits pois, poivrons, oignons, accompagné d’un file...
Kebabrulle med kebabsås
A kebab wrap with kebab meat, tortilla bread, and kebab sauce totaling 900 calories, rich in protein...