High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tuna Toast Oat Bowl
Estimated meal with tuna on sourdough toast, mixed salad herbs and vegetables, oat bowl with milk, c...
Kurczak z warzywami
Danie wygląda na porcję piersi z kurczaka z gotowanymi ziemniakami oraz mieszanką warzyw: marchew, k...
frango desfiado temperado
Prato aparenta ser frango desfiado temperado com pequena quantidade de cebola, pimentão, salsinha e ...
Tavuk ve yeşil fasulye tabağı
Görüntüde haşlanmış tavuk göğsü ve haşlanmış yeşil fasulye bulunuyor. Tahmini miktarlar ve besin değ...
Salmón con verduras
Plato saludable compuesto por salmón a la plancha y verduras como espárragos, champiñones salteados ...
Chicken with Green Beans
This meal includes approximately 150g of cooked chicken breast and 100g of steamed green beans. Nutr...
Prato brasileiro variado
Prato típico brasileiro com peito e coxa de frango, arroz, feijão, batata frita, ovo frito, salada d...
鶏むね肉とご飯の定食
この定食はご飯、鶏むね肉、サラダ（レタス、ブロッコリー、ミニトマト、ドレッシング）で構成されています。各材料の栄養素は推定値です。砂糖量は主にサラダのドレッシングとご飯由来で、合計6gと推定しました。...
Grilled Chicken with Rice
This meal includes grilled chicken breast, white rice, and a fresh salad made of tomato, cucumber, r...
Wrap z warzywami
Wrap z pełnoziarnistej tortilli z roszponką, pomidorami, awokado, sosem jogurtowym i karmelizowaną c...
Pui rotisor cu pâine și roșii
O masă echilibrată cu proteine din pui, carbohidrați din pâine integrală și roșii cherry bogate în v...
Pollo a la plancha con ensalada
Plato compuesto por pechuga de pollo a la plancha, papas cocidas, pimientos asados y una ensalada de...
Pollo, aguacate y huevo
El plato contiene pechuga de pollo, aguacate, huevo frito y una pequeña porción de mayonesa. Los val...
Frango com arroz e feijão
Refeição composta por frango assado, arroz branco, feijão cozido, farofa e purê de batata. Açúcares ...
Grilled Meat with Veggies
A balanced meal with grilled chicken, beef, vegetables, oatmeal, and a yogurt drink. Some values are...
Alcatra Meal with Veggies
Meal with alcatra steak, mandioca, pasta, fresh vegetables and grape juice, providing a balanced sou...
омлет с салатом
Омлет с сыром и гарниром из свежего шпината с семечками. Некоторые значения оценены приблизительно, ...
Chicken and scrambled eggs
This meal consists of grilled chicken breast with visible mustard seeds and spices, and a serving of...
Scrambled eggs and cottage cheese
The meal consists of scrambled eggs (about 4 large eggs, 200g) and a serving of cottage cheese (100g...
Szaszłyki z kurczaka z cytryną
Na zdjęciu widoczne są grillowane szaszłyki z piersi kurczaka z dodatkiem cytryny oraz odrobiną oliw...
говяжий бульон с костями
Блюдо состоит из говядины на кости, говяжьего фарша, нута и бульона. Сахар отсутствует, овощи не доб...
Blandad buffétallrik
Tallriken innehåller gratinerad potatis, pastasallad med mozzarella och grönsaker, kycklingfilé, rök...
Mixed Grill Plate
This plate contains grilled chicken, sausage, French fries, pita bread, hummus, tzatziki, and barbec...
Pizza Diavola with Hugo & Tiramisu
A flavorful meal consisting of a spicy salami pizza, a refreshing Hugo spritz cocktail, and a rich c...