High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein quark and banana
A light snack with blueberry vanilla protein quark and one banana. Estimated from visible packaging ...
Muesli Yogurt Bowl
A bowl of muesli with yogurt, rolled oats, corn flakes, cashew nuts, pumpkin seeds, sunflower seeds,...
Творог 0,1%
В составе только обезжиренный творог, без добавок. Значения рассчитаны для 200 г. Жиры практически о...
Рис с супом и киселем
На фото видны белый рис с черным кунжутом, тыквенный крем-суп с небольшими кусочками курицы и зелень...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Ris och linser
Måltiden består av kokt ris och kokta linser. Näringsvärden är uppskattade och vissa värden kan sakn...
Sandwich œuf avocat pain complet
Ce repas est un sandwich composé de pain complet, d'œuf dur et d'avocat, accompagné d'une boisson à ...
Pain au saumon fumé
Une tranche de pain complet garnie de saumon fumé. Valeurs estimées, certains détails nutritionnels ...
Banana Dream bar
En proteinbar med banansmak från Barebells. Innehåller 16g protein, låg sockerhalt och måttlig mängd...
Torrada com omelete
A refeição consiste em duas fatias de pão integral torrado com uma omelete simples feita com ovos. V...
Ciorbă de legume cu carne
Această ciorbă conține carne de vită, cartofi, morcovi, ceapă, ardei gras, fasole boabe, pătrunjel ș...
Indian vegetarian plate
This plate contains basmati rice, naan bread, dal (lentil curry), saag paneer (spinach and cheese), ...
Tranche de jambon cuit
Une tranche de jambon cuit contient environ 120 kcal avec une teneur élevée en protéines et une faib...
Ardei umplut
Ardei umplut cu carne tocată de vită, orez, ceapă, morcov, sos de roșii și puțin ulei. Valorile pent...
Пилешка супа
Това е порция пилешка супа с пилешко месо, морков, картоф, магданоз, кисело мляко и олио. Някои стой...
Boisson protéinée chocolat
Boisson nutritionnelle chocolatée riche en protéines, contenant du lait écrémé, des protéines de lai...
Uštipci with ajvar, cottage cheese, kajmak, and white cheese
Moderately portioned Uštipci with light servings of ajvar, cottage cheese, kajmak, and Bosnian white...
Barebells Karamellchokladbar
Detta är en Barebells proteinbar med karamell- och chokladsmak. Den innehåller cirka 200 kcal, 16g p...
Torrada com omelete
A refeição consiste em uma fatia de pão torrado com uma camada de creme ou requeijão e uma omelete s...
Beef with onions and pepper
This meal consists of cooked ground beef, sautéed onions, and green bell pepper with a small amount ...
Tosti met ham en kaas
Dit is een tosti gemaakt met volkorenbrood, ham en kaas. De voedingswaarden zijn geschat op basis va...
Fried egg ve ekmek
Bu tabakta kızarmış yumurta ve yaklaşık 70 gram beyaz ekmek bulunuyor. Şeker miktarı tahmini olarak ...
Knefeh Ashta in a Kaakeh
This meal features traditional Lebanese knefeh made with ashta cream and crispy shredded phyllo, ser...
Chocolade boterhammen
Deze maaltijd bestaat uit vier sneetjes volkorenbrood met chocoladepasta. De voedingswaarden zijn ge...