High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Salată cu roșii și brânză
Salată simplă cu roșii tăiate, brânză telemea cuburi și puțin ardei verde. Valorile sunt estimate vi...
Creveți fierți
Această masă conține doar creveți fierți, aproximativ 100 grame. Valori nutriționale estimate pe baz...
Salada com frango
Prato composto por alface, tomate, couve-flor e frango grelhado. Todos os valores são estimados visu...
Zucchini Omelette (2 eggs)
A light and nutritious meal featuring 2 eggs and zucchini cooked with olive oil, providing a balance...
Boiled Eggs
This meal consists of three boiled eggs, each estimated at 50 grams. All nutritional values are base...
Eggs, rice cakes, avocado
The meal contains scrambled eggs, three rice cakes, and half an avocado. All visible ingredients are...
Ciorbă de pui cu legume
Această ciorbă de pui cu legume conține carne de pui, morcov, țelină, pătrunjel, smântână, apă, cond...
Cottage cheese banana bowl
This bowl contains cottage cheese, banana, almonds, pumpkin seeds, cashews, and a drizzle of honey o...
Soupe légumes et lentilles
A nutritious soup combining lentils and vegetables, rich in plant protein and fiber, low in fat, wit...
Mic dejun cu kefir și ou
Această masă conține un ou fiert, felii de portocală, kefir natural și o cafea cu lapte. Valorile nu...
Protein Ice Matcha Latte
Proteinreicher Matcha-Latte auf Eis mit Erdbeeraroma, zubereitet mit Wasser und Mandelmilch. Enthält...
Chicken rice soup
This is a bowl of chicken rice soup with visible chicken breast, rice, carrot, celery, milk, and but...
Chicken rice soup
This is a bowl of creamy chicken rice soup with visible chicken, rice, carrot, potato, celery, milk,...
Pomodoro Mozzarella Pane
A simple meal with fresh tomatoes, creamy mozzarella, and a slice of bread providing balanced protei...
Tres huevos revueltos
Tres huevos revueltos proporcionan una buena fuente de proteína y grasas saludables, con bajo conten...
Käsebrötchen
A Käsebrötchen consists of a bread roll and cheese, providing a moderate amount of protein and carbo...
kanapka z pesto i serem
Kanapka z bułką pełnoziarnistą, serem żółtym, szynką, sałatą i pesto. Wartości odżywcze oszacowane n...
մածուն և լավաշ
Այս ուտեստը բաղկացած է մածունից (400գ, 18% յուղայնություն) և լավաշից (մոտ 80գ): Շաքարի արժեքը մոտավո...
блины с творогом
Блины с начинкой из творога. Некоторые значения оценены приблизительно, отсутствующие данные установ...
3 Palatschinken
Three Palatschinken made from flour, eggs, and milk provide moderate protein, carbohydrates, and fat...
Omelette with mayo and sauce
This is an omelette with visible mayonnaise, hot sauce, and small tomato pieces. Some values are est...
Moussaka maison
Plat de moussaka maison avec aubergines, pommes de terre, viande hachée, sauce tomate, huile d'olive...
Pâtes coquilles à la viande
Plat de pâtes coquilles avec un peu de viande hachée et un filet d'huile. Les valeurs pour le sucre ...
Korv med mos och tillbehör
Måltiden består av grillkorv, potatismos, lingonsylt, inlagd gurka, ketchup, senap, rödbetssallad oc...