High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Makaron z jajkiem
Na zdjęciu widać prosty makaron z jajkiem, prawdopodobnie z niewielką ilością masła. Wartości są osz...
Ragoût de lentilles
Bol de ragoût de lentilles corail avec patate douce, épinards et oignon, accompagné de biscuits choc...
Mic dejun cu ou, roșii, ardei
Farfurie cu două ouă fierte tari (aprox. 100g), două roșii medii (300g total), doi ardei iuți (120g ...
Tonbalıklı Karışık Salata
Bu salata; marul, ton balığı, salatalık, domates, kırmızı biber, beyaz peynir ve zeytinyağı içerir. ...
3 Boiled Eggs
Three boiled eggs provide a high-protein, low-carbohydrate meal with healthy fats, making it a nutri...
Skyrnik
Skyrnik to niskokaloryczny posiłek bogaty w białko, z niewielką ilością cukrów, idealny na zdrowe śn...
Салата с бурата
Салата с бурата, зелена салата, домати, радичио, балсамов дресинг и слънчогледови семки. Някои стойн...
Protein Iced Coffee Cookie
Nährwerte geschätzt für eine Portion (ca. 25g Pulver, mit 200ml Mandelmilch zubereitet). Zucker- und...
Fromage Protéiné
Fromage protéiné riche en protéines, faible en glucides et modéré en matières grasses, idéal pour un...
Salmorejo con huevo y jamón
Traditional Spanish cold tomato soup with bread, olive oil, topped with chopped egg and cured ham, p...
перловка с говядиной
Блюдо состоит из перловой каши с кусочками говядины, морковью, луком и укропом. Некоторые значения о...
Tomato Egg Scramble
A simple dish made with scrambled eggs, cooked tomatoes, and a small amount of olive oil. Estimated ...
Ägg och ostmacka
En macka med ägg och ost innehållande balanserade mängder protein, kolhydrater och fett, perfekt som...
Tartines Quinoa & Latte Vanille
Two slices of quinoa and seed bread with peanut butter and a vanilla latte macchiato, providing mode...
Oeuf, carottes, salade
Ce plat contient un oeuf poché, des carottes cuites, de la salade verte avec sauce et une gaufre sal...
блины с творогом
Блины с начинкой из творога. Некоторые значения оценены приблизительно, отсутствующие данные установ...
3 Palatschinken
Three Palatschinken made from flour, eggs, and milk provide moderate protein, carbohydrates, and fat...
Arroz con huevo
El plato contiene arroz blanco cocido mezclado con huevo revuelto y salsa de tomate. Algunos valores...
Spiced rice with yogurt
This meal consists of spiced basmati rice with ground beef and a side of plain yogurt. All visible i...
Korv med potatis och sås
Måltiden består av stekt potatis, prinskorv, riven morot, ketchup och gräddsås. Vissa näringsvärden ...
Empanada con salsa
Empanada tradicional rellena de carne, cebolla, huevo y aceituna, acompañada de salsa criolla. Los v...
Fried patties with beans
The meal includes two fried potato patties and a serving of cooked green beans in tomato sauce. Nutr...
Lasagne portion
Portion de lasagne avec pâtes, viande hachée, fromage râpé, sauce tomate, oignon et ail. Les valeurs...
Mozzarella sticks & mayo
A plate of breaded and fried mozzarella sticks served with a dollop of mayonnaise. Nutritional value...