High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Yaourt protéiné et compote
Ce repas se compose d'un yaourt protéiné myrtille (HiPRO) et d'une compote de pomme Monoprix. Les va...
Gekochte Eier mit Tomaten
Das Gericht besteht aus gekochten Eiern (ca. 2 große Eier, 120g) und frischen Tomatenscheiben (ca. 1...
Eggs with rice cakes
This meal consists of scrambled eggs with visible spices and five rice cakes. Sugar content is set t...
Gemüse-Pasta
Spaghetti mit einer Sauce aus Paprika, Champignons, Zwiebeln und etwas Öl. Werte für Zucker und eini...
Vegetable Omelette
This is a vegetable omelette made with eggs, onions, green bell pepper, and a small amount of cookin...
Belegen kaas plakjes
Dit is een portie belegen kaas (ongeveer 40 gram). Voedingswaarden zijn geschat op basis van een lig...
Conflakes with Skimmed Milk
A breakfast meal of 120g conflakes with 250ml skimmed milk provides moderate calories, high carbs, l...
Kanapki z serkiem
Trzy kromki chleba wieloziarnistego z serkiem śmietankowym. Wartości odżywcze oszacowane na podstawi...
Protein bar
Proteinbar med hög proteinhalt, måttligt med kolhydrater och fett, lämplig som snabbt mellanmål.
Cheese tortellini bowl
This meal appears to be a bowl of cheese tortellini, estimated at 200 grams. All values are based on...
Mixed Fruit Oatmeal Bowl
A colorful bowl of oatmeal topped with banana, raspberry, blueberry, blackberry, peach, and mango. A...
Кисело мляко 2.2%
Това е краве кисело мляко с 2.2% масленост. Всички стойности са изчислени за 400 грама. Захарта е пр...
Feijão Carioca 70 gramas
70 grams of Feijão Carioca provides a high protein and carbohydrate source with low fat, suitable fo...
Proteïne smoothie kwark
Deze proteïne smoothie kwark bevat framboos, appel, banaan, vlierbes en kwark. De voedingswaarden zi...
Пюре с курицей и салат
Блюдо состоит из картофельного пюре, куриного филе с овощами и свежего салата с огурцом, шпинатом, з...
Omlet cu ardei și pâine
Această masă conține un omletă din ouă, ardei gras și două felii de pâine integrală. Valorile nutriț...
Jajko na chlebie
Kanapka z gotowanym jajkiem i pieprzem na chlebie pszennym. Wartości odżywcze oszacowane na podstawi...
Lemon Cheesecake Protein Bar
This is a Barebells Lemon Cheesecake soft protein bar. Estimated values based on typical nutrition f...
Saltad jordnöt & karamellbar
Näringsvärden är uppskattade för Barebells Soft Protein Bar Salted Peanut & Caramel 55g. Vissa ingre...
Ris med kött och grönsaker
Måltiden består av stekt ris med nötkött, broccoli, samt en sidosallad med gurka och körsbärstomater...
Couscous avec ragoût
Ce plat contient du couscous, un ragoût de boeuf haché, des oignons, des tomates et un peu d'huile v...
Sandviș cu șuncă
Sandviș simplu cu două felii de șuncă de curcan și o felie de pâine albă prăjită. Valorile pentru za...
Linguiça Assada Aperitivo
Porção de linguiça suína assada de 100g, rica em proteínas e gorduras, com baixo teor de carboidrato...
Tranche de pizza viande
Tranche de pizza avec pâte, fromage mozzarella, sauce tomate et viande hachée. Certaines valeurs son...