High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Avocado Salad
This is a chicken avocado salad with grilled chicken breast, avocado, cherry tomatoes, mixed salad g...
Kurczak z warzywami i ziemniakami
Posiłek zawiera 150 g grillowanej piersi z kurczaka, 200 g gotowanych ziemniaków oraz 200 g mieszank...
Cerdo asado y ensalada cremosa
El plato contiene lomo de cerdo asado con jengibre y una ensalada cremosa de champiñones y cebolla. ...
Ensalada con pollo y quinoa
Ensalada alta en proteínas y grasas saludables sin aceite ni aguacate, con tiras de pollo, quinoa, h...
Pizza cu șuncă și porumb
Pizza cu blat clasic, mozzarella, șuncă, porumb, sos de roșii și puțin ulei de măsline. Valorile sun...
Gezond ontbijt plankje
Dit ontbijt bestaat uit gekookte eieren, cherrytomaatjes, rode paprika, volkorenbrood met hüttenkäse...
Saumon Melon Snack
A protein-rich snack combining smoked salmon, egg, and peanut butter with fresh melon and dark choco...
Whey Protein Shake
A high-protein shake made with 3 scoops of whey protein and 300ml milk, providing a balanced mix of ...
Oeufs entiers
Ce plat contient uniquement des œufs entiers (environ 10 œufs, 50g chacun). Les valeurs nutritionnel...
Assiette pois chiches thon jambon
L'assiette contient pois chiches, thon, asperges et jambon. Les valeurs sont estimées, certains ingr...
Grilled Chicken & Watermelon
This meal includes grilled chicken breast, a grilled beef patty, a meatball, fresh tomato slices, an...
Chicken, cucumber, avocado plate
This meal consists of cooked chicken breast, fresh cucumber sticks, and half an avocado. All visible...
Shake protéiné chocolat
Shake protéiné au chocolat pris deux fois, riche en protéines, très faible en glucides, lipides et s...
Roast Beef Dinner & Gratin
This hearty meal includes roast beef, roast potatoes, mixed vegetables, gravy, horseradish sauce, po...
Cartofi prăjiți cu ou și mici
Farfurie cu cartofi prăjiți, 3 ouă prăjite, 3 mici și brânză rasă deasupra. Valorile pentru zahăr și...
Kyckling med sås
Måltiden innehåller ett större portion tillagat kycklinglår med extra gräddig sås, vilket ger en ene...
Fish, eggs, rice, salad plate
This meal includes boiled eggs, fried fish, white rice, a small salad, and a portion of ground meat....
Grilled Chicken with Sides
A balanced meal consisting of grilled turkey breast, protein bread, cooked cabbage, and avocado slic...
Salmón con brócoli y pan
Comida compuesta por salmón al horno con brócoli, pan integral con mayonesa y especias. Algunos valo...
Hähnchenbrust mit Salat und Käse
Diese Mahlzeit enthält gebratene Hähnchenbrust, Hüttenkäse mit frischen Kräutern, eine Scheibe gegri...
Grillad kötttallrik
Tallriken innehåller grillad fläskkotlett, grillad korv, fetaost och skivad gurka. Värden för socker...
Kipfilet met rijst en cottage cheese
Deze maaltijd bestaat uit gegrilde kipfilet, witte rijst en hüttenkäse. De voedingswaarden zijn gesc...
Poulet rôti et légumes
Ce plat comprend une cuisse de poulet rôti, du boeuf braisé, des pommes de terre et patates douces r...
Duck confit dinner plate
This meal features duck confit, potato gratin, green salad, caramelized onions, a glass of red wine,...