Poulet à la noix de coco
Nutritional Overview
Repas estimé à partir de l’emballage: ragoût de poulet à la noix de coco avec pois chiches. Les valeurs non visibles ou non confirmées ont été mises à 0, notamment pour les épices détaillées, le sucre ajouté et les conservateurs indiqués absents sur l’emballage.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 592 calories, Poulet à la noix de coco is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet à la noix de coco provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (31g), Poulet à la noix de coco is an excellent energy source for active individuals and athletes.
• High in fats (29g), Poulet à la noix de coco provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet à la noix de coco is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet contributes 330 calories (56% of total calories).
• Protein sources: poulet, pois chiches provide essential amino acids for muscle health.
• Energy sources: pois chiches, ingrédient inconnu supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
poulet
200gr
Protein: 46g
| Carbs: 0g
| Fat: 14g
lait de coco
100gr
Protein: 2g
| Carbs: 3g
| Fat: 15g
pois chiches
70gr
Protein: 6g
| Carbs: 19g
| Fat: 2g
épices
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
romarin
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sucre ajouté
Protein: 0g
| Carbs: 0g
| Fat: 0g
conservateurs
Protein: 0g
| Carbs: 0g
| Fat: 0g
ingrédient inconnu
Protein: 0g
| Carbs: 9g
| Fat: 0g
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