High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Veggie Soup
A light chicken and vegetable soup made with chicken breast, potatoes, carrots, onion, parsley, and ...
Protein Eiskaffee
Eiweißreicher Eiskaffee mit Brownie-Marshmallow-Geschmack, zubereitet mit Wasser und ungesüßter Mand...
Avocado Egg Toast
This meal consists of whole grain bread topped with mashed avocado, sliced boiled eggs, tomato, arug...
Deux tranches de jambon cru
Deux tranches de jambon cru, fournissant une bonne source de protéines avec peu ou pas de glucides e...
Mezzo Lunes with Mushrooms & Truffle
A 170 gr serving of mezzo lunes pasta with mushrooms and truffle provides moderate calories with bal...
Fish on rye bread
This meal consists of two pieces of rye bread topped with smoked salmon and pickled herring. Nutriti...
Tostadas con Jamón Serrano
Tostadas de pan integral con 50g de jamón serrano y 10g de aceite de oliva proporcionando una fuente...
Tapioca com ovos e requeijão
A refeição contém tapioca, ovos mexidos e requeijão. Os valores nutricionais foram estimados com bas...
Pasta Bolognaise 200gr
A 200 gram serving of pasta bolognaise provides a balanced meal with moderate protein, carbohydrates...
Pâtes au fromage râpé
Plat de pâtes penne avec du fromage râpé. Les valeurs sont estimées, aucun autre ingrédient visible....
Oeufs muffins et salade
Ce repas contient deux muffins aux œufs et épinards, une salade verte avec des tomates, des betterav...
Griekse yoghurt 5%
Dit is een portie Griekse yoghurt 5% vet van ongeveer 200 gram. Voedingswaarden zijn geschat op basi...
Skyr with berries
A bowl of stracciatella Skyr yogurt topped with frozen mixed berries and chia seeds. Nutritional val...
Леща чорба
Това е класическа леща чорба с морков, лук, олио и подправки, сервирана с кисели краставички. Някои ...
salchicha asada
Plato simple de salchicha de cerdo asada. No se observan otros ingredientes. Valores estimados; carb...
Oua pe spanac
Preparat simplu cu ouă fierte moi servite peste spanac fiert, asezonat cu puțin ulei. Valorile sunt ...
Köttfärsgryta med grönsaker
En köttfärsgryta med potatis, ärtor, morot, majs, paprika och tomatsås. Vissa ingredienser som vatte...
gâteau à la banane
Un gâteau sain à base de flocons d'avoine, banane, beurre de cacahuète et pépites de chocolat noir. ...
Linsgryta med ris och kött
En halv portion linsgryta med nötkött, ris och tomatsås. Kalorier och näringsvärden är reducerade ti...
Wrap au saumon et fromage
Wrap composé d'une tortilla de blé, de saumon fumé, de fromage frais, d'herbes fraîches et d'ail. Le...
Bułka z pomidorem i kawa
Posiłek składa się z bułki pszennej z masłem, plasterkami pomidora i pieprzem oraz kawy z mlekiem. W...
Lasagne med sallad
Måltiden består av en portion lasagne med köttfärs, tomatsås, ost, oliver och sallad. Näringsvärden ...
Roasted Potatoes & Pickles
The meal includes roasted potatoes, pickles, and slices of salami. Nutritional values are estimated ...
Sugar Glazed Pastries
This meal consists of small pastries coated in a sugar glaze. The main ingredients are flour, sugar,...