High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Lavash with Chicken and Cheese
A balanced lavash wrap with boiled chicken breast, yogurt, cheeses, cucumber, and a small amount of ...
Pollo con verduras
Comida saludable compuesta por pechuga de pollo cocida con hierbas, brócoli al vapor y judías verdes...
Grilled Half Chicken
Grilled half chicken providing high protein and fat with no carbohydrates or sugar, suitable for a p...
Faux filet grillé avec frites
Grilled faux filet beef steak served with French fries and green salad, providing a rich source of p...
Sándwich de huevo plancha y pavo
Sándwich con pan integral, huevos a la plancha, dos porciones de carne de pavo y kétchup sin azúcar....
Avocado Toast & Protein Snack
Deze maaltijd bestaat uit volkorenbrood met gatenkaas en avocado, kerstomaatjes, gekookte eieren en ...
Kylling med ris og grønnsaker
Måltidet består av kyllingbryst, svartris, bittermelon, tunfisk, løk, sopp og kokt egg. Alle ingredi...
Protein smoothie with oats and fruit
A high-protein smoothie with complex carbs from oats and natural sugars from fruit, balanced fats, s...
Atún con aguacate y huevo
Combinación rica en proteínas con grasas saludables y bajo en azúcares, ideal para una comida nutrit...
Filé à Parmegiana with Rice and Purê
A traditional Brazilian dish combining breaded beef fillet with melted mozzarella and tomato sauce, ...
Beef and Potato Mix
A simple meal consisting of ground beef (5% fat) and boiled potatoes. Estimated values based on visi...
Мясо, паста, яйцо и помидор
Блюдо состоит из запечённой свинины, отварной пасты, жареной куриной грудки, жареного яйца, свежего ...
Pollo a la plancha con tortilla
Plato compuesto por pechuga de pollo a la plancha y una porción de tortilla de patatas, acompañado d...
Grilled Chicken Salad
A healthy grilled chicken salad with quinoa, boiled egg, cherry tomatoes, lettuce, cucumber, a few F...
Boiled Eggs with Pepper
A plate of boiled eggs cut in halves, seasoned with black pepper for added flavor.
Pollo revuelto con huevo
Plato de pechuga de pollo salteada con huevo revuelto. No se observan otros ingredientes ni vegetale...
Kyckling med ris och grönsaker
En balanserad måltid med proteinkälla från kyckling, energirika kolhydrater från ris och fibrer från...
Chicken with pickles
Meal includes grilled chicken breast, pickles, cucumber slices, a dark sauce or paste, and an unopen...
Poulet rôti et légumes
Ce plat comprend une cuisse de poulet rôti, du boeuf braisé, des pommes de terre et patates douces r...
Kipfilet met rijst en cottage cheese
Deze maaltijd bestaat uit gegrilde kipfilet, witte rijst en hüttenkäse. De voedingswaarden zijn gesc...
Arroz con carne y refresco
A meal consisting of beef, rice, green beans, bread, mayonnaise, and a soft drink. Provides a balanc...
Grillkött med sallad
Måltiden består av grillat nötkött, vitt bröd, grönsallad med dressing och ett glas mjölk. Vissa ing...
Chicken with potato gratin
This meal consists of grilled chicken breast, potato gratin (potatoes, cream, cheese), and a fried c...
Veal Cheese Burger
A burger with brioche bun, veal patty, yellow cheese, lettuce, tomato, mushrooms, caramelized onions...