High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
huevos con tostada integral, tomate y té con leche descremada
Desayuno con huevos sobre pan integral tostado, tomate y té con una pequeña cantidad de leche descre...
ost
Whole-grain oats with milk: good fiber and protein; moderate carbs and natural sugars.
Zupa kalafiorowa z koperkiem
Wartości odżywcze oszacowane na podstawie informacji z opakowania (36 kcal/100g, 750g w opakowaniu)....
Whey Isolado Puravida 31g
Whey protein isolate providing high protein content with minimal carbs and fats, ideal for muscle re...
Grilled chicken with lemon
This meal consists of grilled chicken breast with a lemon slice and a small amount of olive oil used...
Yogurt muesli apple bowl
This bowl contains Greek yogurt, muesli, chopped apple, and protein powder. All visible ingredients ...
Salată cu creveți și avocado
Salată proaspătă cu creveți, avocado, mix de salată verde, fulgi de migdale și ulei de măsline. Valo...
Whey Protein Almond Shake
This is a protein shake made with 30g whey protein powder and 200g unsweetened almond milk. The tota...
Омлет со шпинатом
Омлет, приготовленный из яиц и шпината с добавлением оливкового масла. Некоторые значения оценены пр...
Huevos revueltos con frijoles
Plato de huevos revueltos con jitomate, cebolla, pimiento verde y frijoles refritos. Valores estimad...
Wrap cu pui
Wrap cu lipie integrală, piept de pui, cașcaval și sos. Unele ingrediente nu sunt vizibile, valorile...
Завтрак с булочкой и кашей
На подносе булочка, творог и молочная пшённая каша. Значения рассчитаны по средним данным, некоторые...
Focaccia with Salam dr Sibiu
A savory meal consisting of focaccia bread with olive oil and balsamic vinegar, complemented by prot...
Rice with chicken and sauce
This meal consists of white rice topped with tomato sauce and herbs or spinach, served with pieces o...
рис с рыбой и овощами
На тарелке рис с чечевицей, тушёный лосось в соусе, маринованный и свежий огурец, тушёный баклажан и...
Sándwich de jamón integral
El plato contiene dos sándwiches de pan integral con jamón. No se observan otros ingredientes. Los v...
Half Pizza Champignons Jambon
Half pizza with mushroom and ham toppings, providing moderate protein and fat with balanced carbs ma...
ձվով օմլետ մսով
Սպասվող ուտեստը ձվով օմլետ է մսով և պանրով։ Շաքարի արժեքը մոտավոր է, քանի որ բաղադրիչները հիմնականու...
Äggröra med bröd
Måltiden består av äggröra (ägg och smör) samt en delad fralla. Värden för socker och vissa mikronär...
pastel de carne y papa
El plato parece ser un pastel de carne y papa con queso derretido encima. Los valores son aproximado...
Korv, ägg, tomat & ketchup
Måltiden består av stekt korv, stekt ägg med smält ost, färska tomater och ketchup. Vissa värden är ...
Chicken curry with rice
This meal consists of white rice and chicken curry with a creamy sauce. Some values are estimated du...
Ou fiert cu pate si paine
A meal combining boiled egg yolk, pork liver pate, and white bread, high in fats and moderate in pro...
Ris med korvgryta
En portion vitt ris med falukorv i gräddig sås. Näringsvärden är uppskattade och vissa värden kan sa...