High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Poulet, Skyr & Carré 0% MG
Repas riche en protéines avec faible teneur en lipides, apport modéré en glucides principalement pro...
Frango, arroz e omelete
A refeição contém peito de frango grelhado, arroz integral e uma omelete. Os valores nutricionais fo...
Kyckling med bönor & avokado
Måltiden består av grillad kycklingbröst, kokta gröna bönor och en halv avokado. Näringsvärden för v...
Mici cu cartof copt
O porție de mici (aprox. 200g), un cartof copt (150g) și muștar (30g). Valorile sunt estimate, iar u...
150gr de pollo
Pechuga de pollo al horno: alta en proteínas, baja en grasas y carbohidratos, ideal para dieta salud...
Salmón con ensalada fresca
Plato saludable con alto contenido proteico proveniente del salmón y una ensalada baja en calorías r...
Prato com frango e arroz
Prato balanceado com frango grelhado, arroz integral, feijão preto, farofa, salada fresca e molho le...
Fläskastek med potatis & sås
A traditional Swedish pork roast meal with potatoes and creamy gravy, providing a high protein and m...
kip met rijst en saus
Maaltijd bestaat uit witte rijst, kipfilet en een romige saus. Voedingswaarden van saus zijn geschat...
Desayuno mixto
Desayuno mixto con huevos fritos, embutidos, vegetales cocidos, pan con jamón, ensalada caprese y ju...
Carne a la plancha
Plato simple de carne de res a la plancha sin acompañamientos visibles. Valores estimados para 200g ...
Siedfleisch mit Senf und Flädli
Traditional Swiss dish with boiled beef providing high protein, complemented by low-fat mustard, veg...
Dean & David Caesar Salad Chicken
A classic Caesar salad with grilled chicken, romaine lettuce, Parmesan cheese, croutons, and a cream...
Seafood Platter with Wine
A nutrient-rich seafood platter featuring oysters and raw seafood, complemented by moderate carbs fr...
pesce spada
Pesce spada ricco di proteine e grassi salutari, privo di carboidrati e zuccheri, ottimo per una die...
Pollo con berenjenas y plátanos
A balanced meal combining protein-rich chicken with fiber-rich eggplants and energy-dense ripe plant...
Pães com Queijo, Banana e Iogurte
Meal consists of 2 pão de sal with cheese and banana, plus 3 pão de queijo with yogurt, providing ba...
Pollo con arroz y frijoles
Plato compuesto por pollo frito, arroz blanco, frijoles blancos guisados, plátano maduro frito, zana...
Poulet Pané Pâtes Bolognaise
Repas composé de poulet pané, pâtes et sauce bolognaise fournissant une bonne quantité de protéines ...
Saumon et pain
Ce repas contient du saumon grillé et une tranche de pain complet. Les valeurs nutritionnelles du su...
Koude groenten met avocado en karbonade
A balanced meal of cold vegetables combined with half an avocado and a boiled pork chop, providing a...
Pollo rebozado con jamón y queso
Sandwich con pollo rebozado, jamón, queso y pan, aporta buena cantidad de proteínas, moderados carbo...
Свинско с гъби и пюре
Ястието съдържа свинско филе, гъби, картофено пюре и сос. Някои стойности са приблизителни поради ли...
Бергер, картопля фрі , спрайт
Бургер с котлетой и огурцом, картофель фри и газировка. Высокое содержание сахара и жиров, низкая пи...