Cheeseburger c/ bacon + cerveja
Nutritional Overview
Estimativa de cheeseburger com queijo e bacon magro, acompanhado de cerveja pilsen (700 ml) e batata frita (30 g), totalizando ~1.100 kcal.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1100 calories, Cheeseburger c/ bacon + cerveja is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Cheeseburger c/ bacon + cerveja provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Cheeseburger c/ bacon + cerveja is an excellent energy source for active individuals and athletes.
• High in fats (50g), Cheeseburger c/ bacon + cerveja provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Cheeseburger c/ bacon + cerveja with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cheeseburger (pão + carne + queijo) contributes 620 calories (56% of total calories).
• Protein sources: Cheeseburger (pão + carne + queijo), Bacon magro (poucas fatias), Batata frita provide essential amino acids for muscle health.
• Energy sources: Cheeseburger (pão + carne + queijo), Batata frita, Cerveja pilsen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cheeseburger (pão + carne + queijo)
330gr
Protein: 38g
| Carbs: 45g
| Fat: 32g
Bacon magro (poucas fatias)
30gr
Protein: 8g
| Carbs: 1g
| Fat: 10g
Batata frita
30gr
Protein: 3g
| Carbs: 35g
| Fat: 13g
Cerveja pilsen
700gr
Protein: 1g
| Carbs: 29g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!