High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kahvaltı Tabağı
Tabakta ekmek, bal-kaymak, çırpılmış yumurta, beyaz peynir ve yeşil zeytin görülüyor. Değerler görse...
Banane-Ei-Waffel Snack
Ein süßer Snack mit Banane, Apfel, Waffeln sowie Ei und Erdnüssen; moderat proteinreich, mit soliden...
Овощная тарелка с хлебом
На тарелке видны ржаной хлеб с семенами, вареное яйцо, ветчина, салат айсберг, помидоры черри, огуре...
Омлет с авокадо
На тарелке омлет с сыром, ломтики авокадо и помидора. Оценка примерная по видимым ингредиентам; скры...
Kanapka z szynką i serem
Na zdjęciu widać kanapkę z pieczywa wieloziarnistego z szynką, serem żółtym, sałatą i niewielką iloś...
Rice Cake Salmon Snack
A light snack featuring rice cakes topped with creamy cheese, lightly salted salmon, and fresh cucum...
Torsk med örtsås
En liten portion torsk med örtsås. Näringsvärden är uppskattade, inklusive socker som satts till 0.
Filets de maquereaux
Ce plat contient principalement des filets de maquereaux (55%) accompagnés d'une sauce à la moutarde...
Salade saucisse et pain
Salade composée de laitue, saucisses cocktail, pain blanc et sauce crémeuse. Les valeurs sont estimé...
Oatmeal with Bacon & Fruit
This meal consists of oatmeal topped with bacon, banana slices, and strawberries, likely prepared wi...
Egg sandwich
This is a simple egg sandwich made with a white bread bun, a fried egg, and a small amount of margar...
Cheese Spinach Panini
This is a grilled panini with flatbread, melted cheese, and spinach. Some butter or oil was likely u...
Bread with creamy salad
This meal consists of two bread rolls and a creamy salad made with mayonnaise, ketchup, and diced ch...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Papaya & Egg Breakfast
A balanced breakfast with papaya, boiled eggs, bread, oats, honey, and goji berries providing good p...
Kasza gryczana z warzywami
Posiłek składa się z kaszy gryczanej, brokuła, marchewki, kurczaka, groszku cukrowego i kukurydzy. W...
Injera with scrambled egg
This meal consists of injera (Ethiopian flatbread) served with scrambled eggs and mixed vegetables. ...
Escondidinho de Frango
Valores baseados na tabela nutricional do rótulo para 300g. Açúcar não informado, considerado 0. Ing...
Knäckebröd med ägg & skinka
Två knäckebröd med smör och färskost, ett med stekt ägg och ett med skinka och gurka. Vissa värden ä...
Lunch
Balanced meal with moderate protein, carbs, healthy veggies, but high fat from sausage and moderate ...
Ciorbă de afumătură cu legume
Ciorbă de afumătură cu legume și smântână, servită cu salată de ceapă. Valorile pentru unele ingredi...
Panerad schnitzel med fläsk och ost
En mindre portion panerad schnitzel med fläskkött och smält ost, täckt med ströbröd och ägg och stek...