High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Chicken Breast Slice
A plain cooked chicken breast slice on a wooden surface. Estimated from the visible portion only. No...
Havregryn med hallon
Ett havregrynsbaserat mål med mjölk och 100 g hallon—bra fiber och relativt hög kolhydratskvalitet, ...
Äggröra
Skål med äggröra, uppskattad som ägg tillagade med lite smör. Inga tydliga extra ingredienser syns. ...
Яичница из трех яиц
На фото видно яичницу из трех жареных яиц с небольшим количеством масла. Оценка примерная по видимым...
Etli Sebzeli Tabak
Bu tabakta dana eti, patates püresi, havuç, kabak, mor patates, soğan, domates sosu, süs otları ve d...
Pizza 2 pedaços aliche
2 pedaços de pizza com aliche e queijo; combinação rica em gorduras e sódio, com carboidratos de mas...
Salmon egg salad plate
This plate contains smoked salmon, a boiled egg with pepper, pickled mushrooms, a small portion of p...
Pão integral com cream cheese light, salame e whey sabor morango
Pão integral com cream cheese light, salame e 20g de whey sabor morango. Refeição com alto teor de p...
Egg, potato, pickles, meat
The meal contains fried egg, fried potatoes, pickles, and a piece of cooked meat. All visible ingred...
Sandwich œuf fromage
Ce sandwich contient du pain complet, un œuf et du fromage frais Soummam. Les valeurs sont estimées,...
Köttbullar med potatis
Måltiden består av köttbullar, potatismos, körsbärstomater, saltgurka och gräddsås. Värden är uppska...
Veggie Feta Sub
This is a whole wheat sub sandwich filled with lettuce, tomato, feta cheese, olives, herbs/spices, a...
Cheese Egg Bites
This meal consists of two cheese egg bites, likely containing egg, cheese, butter, and flour. Some v...
jajecznica z ryżem
Danie składa się z jajecznicy przygotowanej z trzech jajek, wymieszanej z 150 g białego ryżu. Brak d...
3 Boiled Eggs
Three boiled eggs providing a high source of protein and healthy fats with minimal carbohydrates and...
Tomato, Cucumber & Omelette
A balanced meal with moderate protein and fats from an egg omelette and pancake, complemented by fre...
Harina de arroz con leche de proteína
Esta comida contiene harina de arroz, leche de proteína, mantequilla de maní proteica y kiwi. Es una...
Œufs et bacon
Un repas riche en protéines et en graisses, faible en glucides, composé de deux œufs et une tranche ...
Desayuno con huevo y fruta
El plato contiene dos tostadas de pan integral con queso crema y huevo revuelto, acompañado de rodaj...
Tostada con salmón y fruta
Desayuno compuesto por una tostada de pan integral con aguacate, salmón ahumado y queso fresco, acom...
Sanduíche de ovo frito
Sanduíche simples feito com duas fatias de pão de forma e dois ovos fritos. Valores estimados; não h...
Rührei
Das Gericht besteht aus Rührei, zubereitet mit Eiern, etwas Butter und einem Schuss Milch. Die Werte...
Popcorn & Energy Drink
A snack consisting of 30g of popcorn and 250g of energy drink, moderate carbs and sugar with low pro...
Eggs Benedict with Veggies
This meal is a classic eggs benedict with smoked salmon, poached egg, hollandaise sauce, grilled zuc...