High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Hähnchen, Reis & Spargel
Die Mahlzeit besteht aus Hähnchenbrust, Reis und grünem Spargel. Die Nährwerte sind geschätzt, da ke...
gambas cocidas
Plato de gambas cocidas, aproximadamente 200 gramos. Alto en proteínas, bajo en grasas y carbohidrat...
Chicken Tuna Salad
A protein-rich salad with grilled chicken, tuna, avocado, cherry tomatoes, olives, and mixed greens ...
Spaghetti bolognaise fromage
Plat de spaghettis bolognaise avec fromage râpé, composé de spaghettis cuits, haché de boeuf, sauce ...
Lamb Kofta Wraps
Two lamb kofta wraps, each 180g, totaling 360g, rich in protein and fats with moderate carbs and no ...
Pasta, macka & flingor
Måltiden består av fjärilspasta med kyckling och gräddsås, en skål med cornflakes, russin, chokladfl...
Kip met groenten en brood
Diese Mahlzeit enthält 150g Hähnchenbrust, frisches Gemüse, Vollkornbrot und Hüttenkäse. Sie liefert...
6 Eggs with Broccoli and Spinach
A protein-rich meal with 6 eggs combined with nutrient-dense broccoli and spinach, low in carbs and ...
Mixed Grill with Rice
This meal includes grilled chicken, beef kebab, basmati rice, a grilled pepper, and tomato salsa. Al...
Pouletschnitzel mit Salat
A balanced meal of 250g chicken schnitzel paired with fresh arugula, tomatoes, and a corn salad, pro...
Roast chicken and potatoes
This meal consists of roasted chicken (drumstick, thigh, and other parts) and roasted potatoes. No v...
Shaker lait
Shake riche en protéines, modéré en glucides et faible en lipides, idéal pour récupération musculair...
Repas dim
Repas riche en calories, bon apport en protéines, mais élevé en sucres simples et graisses saturées,...
Kyckling med keso och ägg
Måltiden består av grillad kycklingfilé, keso och kokt ägg. Alla ingredienser är uppskattade i mängd...
Fish, eggs, rice, salad plate
This meal includes boiled eggs, fried fish, white rice, a small salad, and a portion of ground meat....
Chicken pasta with eggs
This meal consists of grilled chicken breast, penne pasta, and scrambled eggs. All visible ingredien...
Boiled Sausages Plate
The meal includes six boiled chicken sausages and several pieces of lavash bread, resulting in high ...
kotlety z warzywami i frytkami
Zbilansowany posiłek składający się z kotletów wołowych z serem, pieczonych ziemniaków oraz mieszank...
Spiced rice with chicken and eggs
This meal consists of spiced rice, boiled eggs, chicken drumstick and pieces, curried plantain, and ...
Chuletas con pimientos
Plato compuesto por tres chuletas de cerdo asadas y pimientos verdes. No se observan otros ingredien...
Greek Yogurt Snack
A high-protein snack with strained natural yogurt, bananas, berries, chia and pumpkin seeds, oats, a...
Menu Burger King Angus
Menu composé d'un hamburger Angus, frites avec sauce fromage et ketchup, nuggets de poulet et une bo...
Protein Shake
A high-protein shake made with two servings of protein powder and water, optimized for muscle recove...
Postre proteico
Ensalada con aguacate, frijoles, aceite, huevos y yogurt, ideal para una alimentación equilibrada.