High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Insalata pollo e avocado
Insalata ricca con pollo grigliato, avocado, ceci, pomodorini, lattuga mista e radicchio. Valori sti...
Куриные крылышки
На изображении видны жареные куриные крылышки, нарезанные огурцы, красный и желтый болгарский перец,...
Grătar porc & pui
Grătar din 200 g porc și 200 g pui; bogat în proteine, fără carbohidrați și fără zahăr.
2 plats pâtes saumon
Deux portions de pâtes au saumon, riches en protéines et en oméga-3, avec des glucides modérés et de...
pollo con pasta y coles
Plato combinado con pollo asado en salsa marrón, coles de bruselas y ensalada de pasta tricolor con ...
Frukost
Näringsrik frukost med hög proteinhalt och mycket kolhydrater, måttligt fett, eventuellt hög sockerh...
Fried chicken burger meal
Estimated fast food tray with 2 chicken burgers, fries, and fried chicken strips. Soft drink is visi...
Tom Kha Gai with Rice & Wine
A meal combining Thai coconut soup with rice, red wine, and a small chocolate treat, moderate in cal...
Plato mixto con huevo y carne
El plato contiene huevo cocido, carne de res guisada, galletas saladas tipo cracker y ensalada de at...
Mixed Kebab Platter
This meal features grilled lamb kebabs, flatbread, assorted salads, herbs, yogurt sauce, and grilled...
Kurczak z warzywami i ziemniakami
Posiłek zawiera 130 g piersi z kurczaka, 150 g steku wołowego z ziołami, 250 g mieszanki warzyw oraz...
Bife com ovo e refogado
Prato composto por bife grelhado, ovo frito, cebola grelhada, couve refogada e mistura de carne moíd...
3 Biscotti Gocciole
Three chocolate chip cookies with moderate calories, high carbs and sugar, low protein, and moderate...
հավի կրծքամիս
Ուտեստը բաղկացած է միայն խորոված հավի կրծքամսից՝ մոտ 300 գրամ քաշով։ Չկան ածխաջրեր կամ շաքար, ճարպի ...
Картошка с козьим мясом и яйцами
Средняя порция с вареной картошкой и богатым белком козьим мясом, дополненная яйцами с майонезом и к...
Booritto Fait Maison
Homemade booritto with 875 calories, 72g protein, balanced carbs and fats, ideal for a protein-rich ...
Rat Meat with Omelette & Pickles
A high-protein, moderate-fat meal with low carbohydrates, featuring rat meat cooked in tallow, an om...
Homemade Pancakes
This meal consists of homemade pancakes made with flour, eggs, milk, and butter. Estimated values ba...
Chicken, Eggs, Cheese & Tuna
Protein-rich meal with chicken breast, boiled eggs, cheese, tuna, ham, almonds, and sautéed vegetabl...
Post-Gym Balanced Meal
A nutrient-dense post-workout meal rich in protein and carbohydrates with healthy fats to support mu...
Cafea cu lapte și prânz echilibrat
A balanced meal including coffee with milk, fruit, high-protein yogurt, baked breaded chicken breast...
Huevos, bife, queso y ensalada
Comida balanceada con alta proteína, grasas saludables y baja en carbohidratos, ideal para energía y...
Riz, poulet et œufs
Ce plat contient du riz assaisonné, du poulet frit, des œufs bouillis, du manioc, des légumes farcis...
Un corn cu cirese
Un corn cu cirese are un conținut ridicat de zaharuri, fără proteine, grăsimi sau fibre, oferind ene...