High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Griechischer Joghurt
Ein Becher griechischer Joghurt mit 2 Prozent Fett, geschätzt als gesamter 1000-gr-Becher. Nährwerte...
Bistecca con 14 gamberi
Pasto con bistecca di manzo grigliata leggermente ridotta, 14 gamberi grigliati, patata dolce al for...
Insalata pollo e ceci
Insalata con pollo grigliato, ceci, pomodorini, avocado, radicchio e cavolo cappuccio. Valori stimat...
Vin, kyckling & brie
Måltid med rött vin, köttbullar, kokta kycklinglår och brieost; hög andel protein men även betydande...
Lentejas Cocidas
1 kg de lentejas cocidas aporta 1160 kcal, 90g de proteína, 200g de hidratos, 80g de fibra y 4g de g...
Dry fryer fish filet
This meal contains 500 grams of fish filet cooked in a dry fryer without oil. It is high in protein,...
Blanc de poulet gratiné poêlée choux de Bruxelles
Blanc de poulet gratiné servi avec une poêlée de choux de Bruxelles. Riche en protéines, modéré en g...
Grilled Chicken Strips
Grilled chicken breast strips seasoned with spices. Estimated values based on visual inspection; som...
Geroosterde kipdelen
Deze maaltijd bestaat uit geroosterde kipdelen, waaronder kippenbout, kippenborst en rugstuk. Geen z...
Boiled Chicken Pieces
This meal consists of boiled chicken pieces with skin. No visible carbs or sugar. All values are est...
Côte de bœuf avec légumes
A hearty meal with protein-rich côte de bœuf, fiber-rich green beans, and sweet confit cherry tomato...
Flank-Steak mit Ofenkartoffeln
500g Flank-Steak mariniert in Whisky mit 2 Ofenkartoffeln (ca. 300g) liefert viel Protein, moderate ...
Eggs with Tomato and Butter
A balanced meal of boiled eggs, egg white, fresh tomatoes, and a small amount of butter providing mo...
دجاج مشوي وسلطة خضراء
الوجبة تتكون من ثلاثة أفخاذ دجاج مشوي وسلطة خضراء مشكلة مع خس، جرجير، راديكيو، خيار، طماطم كرزية، زي...
10 egg whites + pastrami + yogurt
High-protein, low-carb meal with lean egg whites and pastrami, minimal sugars, moderate fats from yo...
Eggs Steak Fruit Salad
Meal with high protein from eggs and steak, moderate carbs from fruits, low fat, and natural sugars ...
Kremalı Tavuklu Makarna
Diese Mahlzeit enthält cremige Hähnchen-Pasta mit gekochtem Brokkoli und einer Soße aus Kochsahne. N...
Rață și Aripioare cu Varză
Meal rich in protein and fats from meat and duck, moderate carbs from potatoes and vegetables, low s...
6 Chicken Wings
Six chicken wings providing a high-protein, high-fat meal with minimal carbohydrates and no sugar.
Mixed Thai Fried Chicken & Seafood
มื้ออาหารประกอบด้วยโปรตีนสูงจากไก่ทอด, แซลมอนและกุ้งดอง พร้อมขนมจีนที่ให้คาร์โบไฮเดรต ปริมาณไขมันปาน...
Pizza and Kebe with Salad
This meal consists of three pizzas, three small Kebe pieces, and a salad. It is high in calories, ca...
Pizza viande fromage
Pizza avec pâte, fromage, pepperoni, viande hachée, sauce tomate, oignons et poivrons. Certaines val...
BBQ Mixed Grill Platter
This meal consists of a mixed grill platter with BBQ pork ribs, chicken, beef, and BBQ sauce. All vi...
Pepperoni Pizza
This is a pepperoni pizza with mozzarella cheese, pizza sauce, onions, and a thick pizza dough. All ...