High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Oven Cooked Chicken Breast
250 grams of oven-cooked chicken breast, lean and high in protein with low fat and zero carbohydrate...
Arroz com Frango e Corações
A balanced meal with good protein from chicken, eggs, and hearts, moderate carbs from rice, beans, a...
Churrasco com Linguiça e Arroz
Meal consisting of grilled bife ancho and linguiça, served with French bread, white rice, and a fres...
400g Plain Yogurt
400 grams of plain yogurt providing a good source of protein, moderate carbohydrates mainly from nat...
Whey Protein Scoop
A single 30g scoop of whey protein powder providing high protein with minimal carbs and fat, ideal f...
Roast chicken with veggies
This dish consists of roast chicken served with a mix of vegetables including cauliflower, carrots, ...
Kycklingburgare med yoghurt
Måltiden består av två kycklingburgare med ost, paprika och lök i hamburgerbröd samt en skål jordgub...
Lasagna al ragù
Lasagna al ragù con besciamella, carne, pasta all’uovo, pomodoro e formaggio. Valori stimati per 1kg...
Burger
Burger mit viel Protein und Fett, moderatem Kohlenhydratanteil, aber relativ hohem Fett- und Kalorie...
Greek Yoghurt with Passion Fruit
A nutritious serving of 1 kg Greek yoghurt combined with passion fruit, rich in protein, moderate in...
Déjeuner équilibré varié
Repas complet avec poulet, riz, légumes, galettes de riz avec beurre de cacahuète, fromage blanc 0% ...
medallón carne express con huevos fritos en aceite de oliva
Comida que incluye 4 medallones de carne con proteína de soja, complementados con 2 huevos fritos en...
Pasta with Chicken and Coffee
A balanced meal with pasta, chicken breast, mushrooms, light coffee, creamy sauce, and tiramisu dess...
Arroz, Bife de Alcatra e Feijão
A meal rich in protein and carbohydrates with moderate fats, featuring rice, beef alcatra, and beans...
Pepparsteak med ägg och sås
A high-protein meal with moderate fats and low carbs, featuring pepper steak, boiled eggs, and cream...
Zhanjiang White Cut Chicken
This is Zhanjiang white cut chicken, a Cantonese dish featuring poached chicken, cilantro garnish, a...
Reissalat mit Paprika und Handkäse
Ein nährstoffreicher Reissalat mit Paprika, Gurke, Zwiebeln, Schafskäse und Handkäse, verfeinert mit...
tranches de poitrine crue
Le plat contient uniquement de la poitrine de porc crue, estimée à 200g. Aucun autre ingrédient visi...
Kurczak z frytkami
Posiłek składa się z pieczonego kurczaka (ok. 300g) oraz frytek (ok. 100g). Brak widocznych warzyw i...
Grilled Fish Pieces
This meal consists of approximately 394 grams of grilled fish pieces, seasoned with spices and herbs...
Ensalada de quinoa con pollo y verduras
Ensalada rica en proteínas y moderada en carbohidratos y grasas, elaborada con pollo hervido, quinoa...
Pomme de terre brocolis
Repas faible en gras, riche en fibres et protéines végétales, avec des légumes frais et peu transfor...
pasta con champiñones y queso
Plato de pasta con champiñones, crema y queso rallado. Los valores son estimados y algunos ingredien...
1/2 kylling med brød
Måltidet består av en halv grillet kylling og lyst brød. Sukkerinnholdet er lavt, og det er ingen gr...