High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Омлет и йогурт
Питательный омлет с сыром и порция греческого йогурта с мюслями: сбалансировано по белку, но мюсли д...
Eggs Beans and Veg
Plate appears to contain fried eggs, baked beans, green beans, roasted mushrooms, snap peas, spring ...
Завтрак: миндаль+слойка
Сладкая выпечка (круассан и слойка) + бутерброд с сыром и ветчиной, чай с лимоном и медом; высокие к...
desayuno con tostada
Desayuno con tostada integral, huevos revueltos preparados con 2 claras y 1 yema, aguacate, queso bl...
Whey Isolado com Água
A whey protein isolate shake prepared with water, providing high protein with minimal calories, carb...
Œufs, Avocat et Quinoa-Boulgour
A nutritious meal combining healthy fats from avocado, complete protein from eggs, and fiber-rich qu...
Desayuno con tortilla y batido
El desayuno incluye una tortilla de huevo, tostadas de pan integral con tomate y queso cottage, y un...
Schinken-Ei-Salat
Salat mit Schinken und einem Ei: moderat proteinreich, wenig Kohlenhydrate, höhere Fett- und Natrium...
Omelette con aguacate
El plato contiene una omelette de huevo con jamón de pavo, aguacate en rodajas, un poco de aceite de...
Bol de fruits et fromage blanc
Ce bol contient du fromage blanc, des fruits mélangés (baies, kiwi), du granola, du cottage cheese e...
Boiled Eggs and Wheat Toast
Two boiled eggs paired with two slices of whole wheat toast provide a balanced meal high in protein ...
Jajecznica z warzywami
Posiłek składa się z jajecznicy, chleba pełnoziarnistego, pomidorów i ogórka. Wartości odżywcze osza...
Protein Porridge Bio mit Milch, Banane und Honig
Proteinreiches Bio-Porridge mit Haferflocken, Buchweizen, Erbsenprotein, Milch, Banane, Honig und Zi...
Ostsmörgås med grönsaker
En skiva fullkornsbröd med vegofyllning (troligen jackfruit), tomatsås och riven ost, gratinerad. Se...
Sopa Legumes com Agnolini
Two servings of vegetable soup with agnolini pasta and cheese, offering balanced protein, carbohydra...
Desayuno con huevo y café
Desayuno con 2 huevos revueltos con jamón de pavo, 4 galletitas saladas y café con 1/4 taza de leche...
Orez cu pipote și inimi
Orez cu pipote și inimi trase la tigaie cu usturoi și ceapă, completat cu un măr proaspăt, oferind u...
Lentil mince stew
A hearty dish made with red lentils, ground beef, green peas, tomato sauce, and onions. Nutritional ...
Cottage Cheese Casserole with Pear
This cottage cheese casserole with pear combines high-protein dairy and egg with sweet fruit and bak...
Pão integral com presunto, cream cheese light e whey sabor caramelo
Sanduíche com pão integral, presunto, cream cheese light e 30g de whey sabor caramelo. Refeição rica...
Кюфтета с боб яхния
Ястието съдържа кюфтета от кайма, бял боб яхния, морков, лук, олио, доматено пюре и подправки. Някои...
Gegrilltes mit Salat
Die Mahlzeit besteht aus gegrilltem Gemüse (Paprika und Zucchini), Rindfleisch-Kebab, einem cremigen...
Saucisses, courgettes, moutarde
Ce plat contient deux saucisses grillées, des courgettes sautées et une portion de moutarde. Les val...
Steak frites sauce
Le plat contient des frites, un steak de boeuf et une portion de sauce mayonnaise. Les valeurs sont ...