High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Grilled whole fish
This meal consists of a single grilled whole fish, estimated at 150 grams. No visible sides or sauce...
Wrap de frango e legumes
Wrap de frango com tomate, milho, maionese, ketchup e orégano sobre uma tortilla integral. Alguns va...
Пилешко роле с тортила
Това е пълнозърнеста тортила с пилешко филе, айсберг, зеле, резен кашкавал, люти чушки и барбекю сос...
Steak, mash, salad plate
This meal includes beef steak, mashed potatoes with butter, sautéed mushrooms, and a small salad wit...
Mashed Potatoes & Beef Stew
This meal includes mashed potatoes and a beef stew with visible onions and tomatoes. Cooking oil is ...
2 lipii integrale cu parizer și zacuscă
A sandwich meal made of two whole wheat flatbreads filled with parizer sausage and vegetable-based z...
Hamburguesa con ensalada
El plato contiene una hamburguesa de pollo, calabacín salteado, ensalada de garbanzos con aguacate y...
Pollo con brócoli
Este platillo contiene pechuga de pollo salteada con brócoli y un poco de aceite vegetal. No se iden...
Minced Pork with Rice & Egg
A savory dish of white rice topped with a fried egg and stir-fried minced pork with green beans and ...
Fishball Noodle Soup
A bowl of fishball noodle soup with rice vermicelli, fish balls, wontons, fried tofu skin, Chinese k...
batido de proteína
Batido de proteína hecho con leche descremada y proteína en polvo sabor vainilla. Valores estimados,...
Lax med potatis och sås
En hälsosam måltid med grillad lax, kokt potatis, morötter, mangold och dillgräddsås. Vissa näringsv...
Pollo con arroz y verduras
Plato balanceado de pollo a la plancha, arroz blanco y verduras variadas (brócoli, zanahoria, repoll...
guiso de carne con judías
Este plato es un guiso de carne de res con judías verdes y garbanzos en caldo. Los valores son estim...
макароны с курицей и яйцом
Блюдо состоит из макарон, куриной грудки и варёного яйца, подается с водой. Значения для сахара и во...
Grillad fläskkotlett med ris
Måltiden består av grillad fläskkotlett, jasminris, grillad sparris och bearnaisesås. Vissa näringsv...
Mic dejun cu ou și șuncă
O masă compusă din ouă fierte, ardei gras roșu, șuncă de porc, o felie de pâine albă cu unt. Valoril...
Atún con verduras, crema, requesón y gordita
Plato con atún en lata, verduras mixtas, crema, requesón y una gordita de maseca. Comida balanceada ...
Petit-déjeuner jambon
Tartines de pain complet avec fromage frais et jambon, accompagnées d'un yaourt grec nature, d'une p...
Chicken Salad Plate
A plate with grilled chicken breast stir-fried with zucchini and oil, served with a side salad of le...
Arroz con huevo y filete
Plato con arroz cocido, huevo cocido picado, zanahoria rallada y filete empanizado. Algunos ingredie...
Яичница-болтунья с кабачками и сыром
Классическая яичница-болтунья с добавлением сыра, кабачков и половины ломтика хлеба граненброт. Обща...
Turkey Deli Sandwich
A sandwich made with spinach bread, turkey slices, mozzarella cheese, and pepperoni. Some ingredient...
perros calientes y bebida energética
La comida consiste en cuatro perros calientes con pan, salchicha, mayonesa, ketchup y mostaza, acomp...