High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Fläskfilébit
En liten bit tillagad fläskfilé i skål. Uppskattade värden baseras på synlig mängd utan tydliga extr...
Strawberry Whey Protein
Estimated from the visible package as one 30 gr serving of strawberry flavored whey protein powder. ...
Banane et barre protéinée
Ce repas contient une banane et une barre protéinée croustillante goût cookies chocolat au lait. Les...
Salmão com arroz e legumes
Prato composto por salmão grelhado, arroz branco cozido, tomate cereja assado, alho assado e queijo ...
Falu Rut med räkost
A serving of Falu Rut rye bread topped with shrimp cheese, providing a balanced amount of protein an...
Brot, Ei & Hüttenkäse Frühstück
Das Frühstück besteht aus Vollkornbrot, einem Spiegelei, Hüttenkäse und etwas Marmelade. Die Werte f...
Pilaf cu tocăniță de pui
Această farfurie conține pilaf de orez cu legume și tocăniță de pui cu ciuperci și sos de roșii. Val...
Poached Egg and Egg Whites
This meal includes one poached whole egg and five poached egg whites, providing high protein with mi...
Mic dejun sănătos
O masă echilibrată cu ou fiert, avocado, roșii, castraveți și brânză. Valorile lipsă au fost estimat...
Cheese-Oatmeal Egg Mix
A balanced meal of oats, egg, cheese, oil, and low-fat cottage cheese providing moderate protein, fa...
warzywa z jajkiem
Danie składa się z gotowanych warzyw (marchew, groszek, kukurydza, ziemniaki 170g) oraz dwóch jajek ...
Tapioca with Cheese and Omelet
A balanced breakfast with moderate protein, carbs from tapioca, and fat from cheese and eggs, accomp...
Albóndigas con salsa
Tres albóndigas con salsa de tomate, pimiento, cebolla, huevo y pan rallado. Valores estimados, ingr...
Tres Huevos y Café con Cremora
Three eggs provide high protein and fat, complemented by coffee with non-dairy cremor adding some ca...
Céréales au skyr et miel
Ce repas contient des céréales fourrées, du skyr nature et une cuillère de miel. Les valeurs nutriti...
Cream Cheese Sandwich
A whole grain sandwich bun filled with cream cheese, pickles, and zaatar spice mix. Nutritional valu...
4 Whole Wheat Bread with Nutella
Four slices of whole wheat bread topped with Nutella, providing a high carbohydrate and fat content,...
Brioche et café latte
Une brioche sucrée accompagnée d'un café latte au lait entier. Valeurs estimées, certains ingrédient...
Bol de skyr et fruits
Un bol de skyr nature accompagné de flocons d'avoine, de tranches de banane et de quartiers d'orange...
Papaya & Egg Breakfast
A balanced breakfast with papaya, boiled eggs, bread, oats, honey, and goji berries providing good p...
Яичница из 3 яиц
Яичница из трех куриных яиц с высоким содержанием белка и жиров, минимальным количеством углеводов и...
Fromage blanc aux fruits et miel
Un bol de fromage blanc garni de framboises fraîches, d'amandes, de flocons d'avoine et de miel, ric...
和風定食ランチ
この和風定食ランチは、ごはん、とんかつ（ソース付き）、味噌汁（野菜・豆腐入り）、キャベツときゅうりの漬物、牛乳で構成されています。栄養バランスは良好ですが、脂質と糖質がやや高めです。各材料の栄養値は推...
Sandwich con prosciutto
Il panino contiene pane bianco, prosciutto cotto e formaggio spalmabile. I valori nutrizionali sono ...