High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Spinach Lasagna Plate
This meal consists of two slices of spinach lasagna, fresh lettuce, and yellow bell pepper strips. N...
Savory pie with yogurt
The meal consists of a savory baked bulgur and ground beef pie with onions and olive oil, served wit...
Huevos revueltos con jamón y jugo
Plato de huevos revueltos con jamón de pavo, cebolla y un vaso de jugo de naranja. Se usó un poco de...
Breakfast sandwich
This is a breakfast sandwich made with a whole wheat sandwich thin, egg, cheddar cheese, and a sausa...
Whey Protein Shake
Bu ürün saf peynir altı suyu proteinidir. Bir porsiyon (30 gr) yaklaşık 110 kalori, 22 gr protein, 2...
Bocadillo de salmón y queso
Bocadillo hecho con pan integral, queso crema light y salmón ahumado. Los valores son estimados y al...
pasta con queso rallado
El plato contiene pasta cocida y queso rallado. No se observan otros ingredientes. Los valores son e...
Sallad med bacon och äpple
En matlåda med romansallad, morot, selleri, vita bönor, dressing (troligen majonnäsbaserad), bacon o...
Paneer cubes
This meal consists of 135 grams of paneer (Indian cottage cheese). All nutritional values are estima...
Bistec sandwich y papas fritas
La comida consiste en un sándwich de bistec con pepinillos y pan, acompañado de papas fritas y un po...
Kanapki z szynką i serem
Dwie kanapki z chleba pełnoziarnistego z szynką drobiową, serem żółtym, sałatą i odrobiną masła. War...
Omelette et salade fraîche
Ce plat comprend une omelette aux œufs et une salade composée de chou blanc, tomates cerises, maïs d...
Завтрак с авокадо и яйцом
На тарелке представлены авокадо, яичница с брокколи, сыр моцарелла и цельнозерновой тост. Некоторые ...
Kip met aardappelpuree en groenten
Dit bord bevat aardappelpuree, gebakken kip, wortel, bloemkool, broccoli en jus. De voedingswaarden ...
Jajka z chrupkim pieczywem
Posiłek składa się z jajek gotowanych, pomidora, pieczywa chrupkiego z serkiem śmietankowym oraz kaw...
Patatesli tavuk yemeği
Bu yemek tavuk eti, patates, sıvı yağ ve domates salçası içermektedir. Görselde başka malzeme tespit...
Mixed Bean Mash
A hearty mash of chickpeas, kidney beans, and lentils cooked with a small amount of vegetable oil. S...
Sandwich jambon fromage
Un sandwich classique composé d'une baguette, de jambon et de fromage. Les valeurs pour le sucre et ...
Chocolate Whey Protein
This is a chocolate-flavored whey protein powder supplement. Each 30g serving provides 115 kcal, 21....
Leerdammer Lightlife Cheese
Leerdammer Lightlife is a lower-fat cheese option, providing high protein with low carbohydrates and...
Oeufs brouillés et pain
Ce repas contient des œufs brouillés, du pain complet et une portion de fromage frais. Les valeurs n...
Roggenbrot mit Salami
Diese Mahlzeit besteht aus drei Scheiben Vollkorn-Roggenbrot und einer Portion Salami. Die Nährwerte...
Салам ала Венециано
Салам ала Венециано е въздушно сушен италиански салам. Приблизителните стойности са базирани на 100 ...
Gallo Pinto con Huevos y Espinaca
Half cup of gallo pinto with two eggs cooked with spinach and onion without oil, providing a balance...