High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kurczak z warzywami i ziemniakami
Zbilansowany posiłek składający się z 200 g gotowanej piersi z kurczaka, 250 g mieszanki warzyw oraz...
Œufs au plat farcis et fromage blanc
Meal with 5 fried eggs stuffed with yellow pepper and zucchini, accompanied by 0% fat fromage blanc ...
Scrambled Eggs with Tuna
A protein-rich scrambled egg dish with tuna, spinach, and a small amount of cheese. Some values are ...
Eggs with Tuna
This meal consists of fried eggs and canned tuna. Estimated values based on visual inspection. No vi...
Pizza cu șuncă și legume
Pizza cu blat din ouă, șuncă, mozzarella, ciuperci, porumb, măsline verzi și sos de roșii. Valorile ...
Bayam Oyong Tempe Telor Mangga
A balanced meal featuring greens, fried tempeh, boiled duck eggs, fruits, and instant noodles provid...
Завтрак с яйцом и квашеной капустой
Сбалансированный завтрак с яйцом, бездрожжевым хлебом и квашеной капустой, содержит умеренное количе...
Egg and Turkey Sandwich
A filling sandwich combining eggs, turkey, whole grain bread, and light mozzarella, rich in protein ...
Tuna Egg Cottage Plate
This meal includes tuna, boiled eggs, and cottage cheese. All ingredients are estimated by visual in...
ensalada con pollo
Una ensalada con pechuga de pollo a la plancha, lechuga, tomate, queso rallado y tiras de pan tostad...
Carne con verduras al horno
Plato con el doble de carne de res asada, acompañado de verduras al horno como papa, calabaza, tomat...
Sardines with Verdure and Eggs
A protein-rich meal combining sardines, eggs, and verdure with healthy fats from olive oil, low in c...
Thunfisch Steak mit Risotto
A nutrient-rich meal combining high-protein tuna steak with a carbohydrate-serving risotto, providin...
яйцо в хлебе
Блюдо состоит из жареного яйца внутри ломтика белого хлеба. Некоторые значения оценены приблизительн...
Plato variado con pasta
El plato contiene pasta cocida, pechuga de pollo a la plancha, zanahoria, papa, calabaza, chayote, q...
Pranzo
Pasto ricco di proteine magre e fibre, con basso contenuto di carboidrati e grassi, ideale per una d...
Plain Cooked Rice
This meal consists of plain cooked white rice, approximately 150 grams. No other ingredients are vis...
Arroz Feijão Frango Milanesa
A balanced meal with high protein from breaded chicken, moderate carbs from white rice and beans, an...
Tosty z ketchupem
Posiłek składa się z czterech tostów z chleba wieloziarnistego, posmarowanych masłem i polanych ketc...
Скара с гарнитура
Ястието включва кюфтета, печени ребра, айвар и сметана. Някои стойности са приблизителни поради липс...
Paradeiserkraut mit Würstel
A meal combining tangy tomato cabbage with a hearty sausage, providing moderate protein and fat with...
espaguetis con carne
Plato grande de espaguetis con carne de res en salsa cremosa, acompañado de verduras frescas. Elevad...
rodajas de salami
Rodajas de salami en un plato, con un peso total de 155 gramos. Valores estimados basados en salami ...
Pizza jambon fromage
Une pizza rectangulaire avec une base de sauce tomate, garnie de jambon, fromage râpé, Boursin et sa...