High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Patata, pavo y yogur
Comida equilibrada con carbohidratos de patata, proteína magra de pavo y yogur griego, y antioxidant...
Сырники
На фото видно 2 сырника. Оценка примерная: творог, мука, яйцо, немного сахара и масло для жарки. Неу...
Краб и бекон
На тарелке похоже на крабовое мясо с полоской бекона и небольшим количеством масляного соуса. Оценка...
Egg Pita Plate
Plate appears to contain boiled eggs, pita bread, cucumber, black olives, and white cheese. Nutritio...
Torrada com ovo e queijo
Parece uma torrada aberta com pão integral tostado, ovo mexido, queijo fatiado e uma pequena porção ...
Boeuf, carottes et pommes de terre
Ce plat contient du boeuf grillé, des carottes cuites et des pommes de terre bouillies. Les valeurs ...
Whey Protein Shake
Whey protein isolate powder with added sweetener, vanilla flavoring, and vitamin B6. Estimated value...
Whey Protein Shake
This is a 30g serving of unflavored whey protein powder. It contains 112 kcal, 27g protein, 1g fat, ...
Shake protéiné vanille
Ce shake contient 30g d'isolat de whey avec 27g de protéines, très peu de glucides (0.3g de sucres) ...
Grilled Chicken Pieces
This meal consists of 120 grams of grilled chicken breast, seasoned and cooked. No visible carbs or ...
Tartine jambon œuf et porridge
Petit déjeuner composé d'une tartine de pain complet avec jambon blanc et œuf dur, accompagnée d'un ...
Πρωινό με γιαούρτι και φρούτα
Ένα υγιεινό πρωινό με γιαούρτι στραγγιστό, φρέσκα μούρα, κράκερ ολικής άλεσης και λίγο τυρί κρέμα. Ο...
Roasted Turkey
Roasted turkey meal with carrots, celery, onion, butter, milk, thyme, and rosemary. All values are e...
Abacaxi, melancia e ovo
A nutrient-dense meal featuring fresh fruits, Italian bread, and boiled eggs, rich in protein and mo...
Atún con tortitas de arroz
El plato contiene atún en agua y tres tortitas de arroz. No se observan otros ingredientes ni azúcar...
Turkisk frukosttallrik
En klassisk turkisk frukost med äggröra, fullkornsbröd, färskost, grönsaker, oliver, valnötter, vit ...
Селска закуска с шунка
Тази закуска съдържа пълнозърнест хляб, зелени маслини, шунка, кашкавал, сирене котидж и прошуто. Вс...
Paste cu pui
O porție de paste fierte cu piept de pui și puțin sos de roșii. Valorile pentru zahăr și unele grăsi...
Sandwich grillé œuf fromage
Ce sandwich grillé contient du pain complet, des œufs et du fromage. Les valeurs nutritionnelles son...
Bocadillo y tortilla española
El plato contiene un bocadillo de pan integral con jamón serrano y una porción de tortilla de patata...
Pan con queso crema y choped
Meal with whole wheat bread, light cream cheese and turkey ham providing moderate protein, carbs, an...
Chicken wrap
This is a chicken wrap with flatbread, grilled chicken, onion, sauce, and a small amount of oil. Som...
Brunch
A calorie-dense brunch with good protein, high fats, moderate carbs, and notable sugar from cake; mi...
Wendy’s Nuggets & Small Fries
Wendy’s meal of chicken nuggets and small fries offers moderate protein and carbs with a higher fat ...