High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kycklingwraps (classic)
Kycklingwrap med tortilla och krämig sås: måttligt hög proteinhalt men även tydlig mängd kalorier oc...
Uova sode e fagiolini
Pasto semplice con uova sode e fagiolini lessati. Valori stimati dall'immagine; ingredienti non visi...
Scrambled Eggs and Toast
Plate appears to contain scrambled eggs with ham and melted cheese, served with one slice of toast. ...
Pesto Fried Egg Toast
A protein-forward fried egg with pesto and Parmesan on toasted bread; moderate carbs, higher fats fr...
Egg, pepper & spread toast
This meal includes whole grain bread with tuna spread, hard-boiled egg, red bell pepper, salami slic...
Avena con plátano y arándanos
Este plato contiene avena cocida, plátano, arándanos y leche descremada. Todos los valores son estim...
Wok med grönsaker och keso
Wok med shiratakinudlar, morot, majs, paprika, ägg, keso, champinjoner och sojabönor. Vissa värden ä...
gekookte kipfilet plakjes
Dit is een verpakking met gekookte kipfilet plakjes (125g). De voedingswaarden zijn gebaseerd op 125...
Légumes, sardine et pain
Ce plat contient un mélange de légumes (haricots verts, carottes, oignons, champignons, petits pois)...
Whey protein com banana
A refeição consiste em whey protein em pó (30g) e uma banana média (80g). Os valores nutricionais sã...
gekookte eieren
Dit gerecht bestaat uit ongeveer drie grote gekookte eieren zonder extra ingrediënten. Voedingswaard...
Pâtes aux courgettes et œufs
Repas équilibré combinant pâtes, courgettes, œufs riches en protéines et sauce tomate aux herbes pou...
Petit déjeuner varié
Ce petit déjeuner comprend du pain blanc avec fromage frais, tomates cerises, saumon fumé, œuf dur, ...
Calabacines rellenos gratinados
Plato de calabacines rellenos y gratinados con queso mozzarella y salsa de tomate. Los valores de az...
Kanapki z jajkiem i ogórkiem
Posiłek składa się z dwóch kanapek z jajkiem na twardo, ogórkiem, masłem i chleba pełnoziarnistego o...
Chicken Soup with Lavash
A balanced meal of chicken soup and plain lavash providing moderate protein, carbohydrates, and fats...
Chicken veggie plate
The meal includes grilled chicken, lettuce, cherry tomato, mushrooms, and a creamy sauce. Some value...
Kotlet z ziemniakami i surówką
Posiłek składa się z kotleta schabowego, ziemniaków gotowanych, surówki z kapusty i buraczków. Warto...
Șnițel cu roșii
Această masă conține un șnițel de pui prăjit și câteva felii de roșii proaspete. Valorile nutriționa...
Roasted Veggies & Ishli Köfta with Ajika Yogurt Sauce
This dish features roasted veggies and ishli köfta with ajika yogurt sauce and added olive oil for m...
Chicken Rice & Yogurt Soup
This meal consists of chicken rice with mixed vegetables, a side of white bread, and a bowl of yogur...
Tuna Pasta Salad & Beans
This meal consists of a creamy tuna pasta salad with mayonnaise and mixed vegetables, served alongsi...
Pannbiff med mos och lingon
Denna rätt består av pannbiff, potatismos, lingonsylt, gröna ärtor och smör. Vissa näringsvärden är ...
Creamy beef veggie stir
This meal appears to be a creamy beef and vegetable stir-fry with beef strips, zucchini, cherry toma...