High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Kanapki z jajkiem i szynką
Dwie kanapki z chleba pełnoziarnistego z serem Almette bez laktozy, jajkiem na twardo i szynką gotow...
Carne con vegetales y papa
Plato con carne de res, pimientos mixtos, tomates cherry, ajo, aceite de oliva y papa asada. Combina...
Pollo a la plancha con arroz
Plato compuesto por pechuga de pollo a la plancha y arroz blanco con verduras (pimiento, cebolla, to...
Arroz, feijão e linguiça
Prato composto por linguiça grelhada, arroz branco, feijão preto, brócolis, couve refogada, alface, ...
Sándwich de pollo y queso
Sándwich de pollo con pan tostado, queso cheddar, lechuga, tomate, cebolla y mayonesa. Algunos valor...
Salade poulet légumes verts
Salade composée de poulet grillé, haricots verts, pois chiches, aubergine grillée, roquette, vinaigr...
Roast chicken and potatoes
This meal consists of two roasted chicken drumsticks and several pieces of roasted potato, lightly c...
Galette épinard pois Emmental
Galette précuite à base d'épinards, protéines de pois, Emmental, oignons, huile de colza, eau, fibre...
Курица с овощами
Блюдо состоит из отварной куриной грудки, свежих помидоров, желтого болгарского перца и огурца. Все ...
Chicken Breast Slices
Reformed, cooked and roasted chicken breast slices made of 99% chicken with added salt and caramelis...
150g Cooked Salmon
A 150 gram serving of cooked salmon provides a high-protein, low-carb meal rich in healthy fats, esp...
4 Eggs with Whole Wheat Bread
A protein-rich meal consisting of 4 fried eggs and one slice of whole wheat bread, balanced with mod...
Лаваш с творогом и неркой
Лаваш с творогом, яйцом и слабосолёной неркой — питательный и сбалансированный перекус с высоким сод...
Frango ao curry com arroz
Prato com 100g de peito de frango ao molho curry e legumes (brócolis, pimentão, abobrinha, cebola), ...
Ficat cu varză
O porție de ficat de pui prăjit servit cu varză albă crudă. Valorile sunt estimate, iar unele ingred...
Куриный гирос в пите
Куриный гирос в пите: пита, куриная шаурма, тцатзики, маринованные огурцы и затар. Некоторые значени...
Jambon and Telemea Snack
A protein-rich snack combining 100g jambon, 100g telemea de vacă cheese, and 6 green olives, providi...
Ägg- och grönsakssallad
En hälsosam sallad med grönkål, morot, gurka, kokt ägg, vita bönor och salami. Näringsvärden för var...
Mic dejun rustic
Mic dejun rustic cu ouă fierte, brânză proaspătă, pâine albă, roșii, castravete și o chiftea de carn...
Ensalada y filete con espárragos
Plato compuesto por ensalada de lechuga romana y cebolla blanca, acompañado de espárragos asados y f...
Risotto met groenten
Romige risotto met witte rijst, doperwten, artisjok, Parmezaanse kaas en kruiden. Bevat per 2 portie...
kip salade met ei
Deze maaltijd bestaat uit kipfilet, gekookt ei, aardappelsalade, geraspte wortel, rode biet, witte k...
Krämig svamppasta med oxfilé
En krämig pastarätt med oxfilé, svamp, grädde, parmesan, tomat och spenat. Proteinrik men med medelh...