Shake proteic cu cacao
Nutritional Overview
Pare a fi un shake proteic cu cacao intr-un shaker. Ingredientele sunt estimate vizual, iar valorile care nu pot fi confirmate exact au fost completate cu 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Shake proteic cu cacao provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Shake proteic cu cacao provides 27g of protein, supporting muscle growth, repair, and satiety.
• Shake proteic cu cacao provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Shake proteic cu cacao contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Shake proteic cu cacao provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pudra proteica cu cacao contributes 120 calories (100% of total calories).
• Protein sources: pudra proteica cu cacao provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
pudra proteica cu cacao
35gr
Protein: 24g
| Carbs: 4g
| Fat: 2g
apa
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
gheata
50gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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