High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Veggie Omelette Plate
Estimated veggie omelette with cheese, mushroom, red onion, zucchini, kimchi, and fresh arugula. Cal...
shaker : 61 g de banane, 61 g de fraise, 30 g de whey, 5 g de creatine, 2/3 glacons
Shaker riche en protéines, glucides rapides et vitamines; banane/fraise ajoutent du sucre naturel, f...
omelet con tostadas y pavo
plato con omelet de huevo, dos tostadas integrales y pechuga de pavo en rebanadas. valores estimados...
Sonkás tojásos wrap
Sonkával, tojással, uborkával és majonézes szósszal töltött tortilla wrap. Az értékek becsültek a lá...
Plateau pané et légumes
Plateau composé de nuggets panés avec légumes mélangés, pommes de terre, salade de pommes de terre c...
Frango desfiado com legumes
Prato composto por frango desfiado, tomate, cebola roxa e um pouco de azeite de oliva. Valores estim...
Tigela de salmão e abacate
Tigela composta por salmão cru com molho picante, abacate fatiado, cebola roxa, alga nori e sementes...
Yumurta beyazı ve sarısı
Bu tabakta çoğunlukla yumurta beyazı ve 3 adet yumurta sarısı bulunuyor. Toplam kalori, protein, kar...
Grekisk tallrik med sallad
En grekiskinspirerad tallrik med köttfärslimpa och fetaost, kikärtor, bladspenat, rödlök, gurkröra (...
Strawberry Protein Shake
A protein-rich strawberry shake made with frozen strawberries and whey protein powder. Estimated val...
Tortilla with Turkey & Cheese
A balanced tortilla meal with lean turkey and low-fat cheese, moderate in protein and low in fat and...
Carne con puré de zanahoria
El plato contiene carne de res a la plancha y puré de zanahoria. Se estimaron los valores nutriciona...
Desayuno con huevos y pan
Un desayuno balanceado que incluye huevos revueltos, pan integral, queso blanco, tomates cherry, caf...
Arepa de avena con huevos
Arepa made with oats served with scrambled eggs, ham, cheese, and onion providing a balanced source ...
Chicken stew with veggies
This meal consists of chicken drumstick, potatoes, carrots, onion, and a small amount of vegetable o...
Turkey Cheese Sandwich
A sandwich made with a whole grain bun, turkey breast slices, and Swiss cheese. Estimated values bas...
broodje ei en ham
Een sandwich gemaakt met volkorenbrood, gekookt ei, ham, komkommer en mayonaise. Voedingswaarden zij...
Блины с куриным соусом
Блины с куриным филе и сливочным соусом. Значения рассчитаны по видимым ингредиентам, возможны незна...
Mr York Hamburger
A classic hamburger with a grilled beef patty, cheese, fresh vegetables, and mayo in a soft bun. Mod...
Grilled Chicken Rice Plate
This meal includes grilled chicken with sauce, white rice, corn, and a lettuce salad with creamy dre...
Mic dejun cu ou și salam
O farfurie cu ouă prăjite, salam uscat, roșii cherry și castraveți. Uleiul folosit la prăjit adaugă ...
kebab w tortilli
To kebab w tortilli z kurczakiem, warzywami (sałata, pomidor, cebula, ogórek, kapusta) i sosem czosn...
Spicy pork rice with egg
This meal contains white rice, pork belly in spicy curry sauce, a boiled egg, and herbs. Some values...
Salchichas con papas
El plato contiene tres salchichas cocidas y tres rodajas de papas asadas con especias. Valores estim...