High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
4 Boiled Eggs
Four boiled eggs providing high protein, moderate fat, and minimal carbohydrates.
2 volkoren boterhammen met kip
A healthy sandwich meal with two whole-grain bread slices and 50 grams of lean chicken breast, high ...
Klein Biefstukje
A small beef steak of 100 grams, rich in protein and fats, with zero carbohydrates and sugar.
Tekaka med smör & ägg kaviar
A traditional Swedish open sandwich with soft Tekaka bread, butter, two boiled eggs, and a serving o...
Grönsaksäggsallad
En näringsrik sallad med kokta ägg, keso, blandade grönsaker, bönor och frön. Vissa ingredienser har...
Chleb fitness z kiełbasą w galarecie i ogórkiem kiszonym
Posiłek składa się z chleba fitness z Biedronki, kiełbasy w galarecie oraz ogórka kiszonego. Dostarc...
Gebakken vis met aardappelen
Dit gerecht bestaat uit twee gepaneerde en gebakken visfilets met gebakken aardappelblokjes. De voed...
Batido de proteína aislada
Este batido de proteína aislada contiene principalmente proteína de suero, con pequeñas cantidades d...
Orgain Protein Powder
This is a plant-based protein powder (chocolate peanut butter flavor) with 21g protein, 15g carbs, 4...
Pão com presunto, cream cheese light e whey sabor banana
Uma fatia de pão integral (70g) com 15g de presunto, 26g de cream cheese light e 20g de whey sabor b...
Crema de arroz proteica
Crema de arroz con leche de arroz y proteína en polvo, alta en proteínas y carbohidratos con bajo co...
Kwark
Kwark stracita: eiwitrijk met veel koolhydraten en vetten, bevat toegevoegde suikers, energierijk ma...
Scrambled Egg Toast Plate
A plate with scrambled eggs, bread with cream cheese, olives, feta cheese, and boiled cauliflower. S...
Omelette lardons
Omelette préparée avec des œufs, des lardons et un peu d'huile pour la cuisson. Riche en protéines e...
Brötchen mit Margarine & Wurst
Zwei Brötchen mit Margarine und doppeltem Wurstbelag enthalten moderate protein and carb levels with...
Tranches de pizza
Deux tranches de pizza avec pâte, fromage, sauce tomate, jambon, herbes et un peu d'huile. Certaines...
Choklad kaseinshake
Denna måltid består av en portion chokladsmakad kaseinproteinpulver. Näringsvärden är baserade på en...
Ramen z jajkiem
Ramen z bulionem miso, makaronem, jajkiem, edamame, grzybami mun, kiszonym imbirem, szczypiorkiem i ...
Eggs Benedict Salad
A plate of eggs benedict served on an English muffin with hollandaise sauce, poached eggs, and fresh...
Thunfisch Dose
Canned tuna is a high-protein, low-fat food with no carbs or sugar, making it a healthy and lean pro...
Prato variado saudável
O prato contém salada de folhas verdes, abobrinha refogada, farro com legumes, purê de batata e carn...
Fish Finger Sandwich
A sandwich made with whole grain bread, fish fingers, and ketchup. Nutritional values are estimated ...
Mini Gemüse Pizza
Zwei kleine Gemüse-Pizzen mit Pizzateig, Mozzarella, schwarzen Oliven, Tomaten, Champignons, Paprika...
Cartofi cu carne de porc
Farfurie cu cartofi fierți și carne de porc, asezonate cu piper negru și puțin ulei. Valorile pentru...