High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein Shake with Water
A high-protein shake made with 35g protein powder and 200g water, low in carbs and fat.
Cena
Pasta all’uovo con ragù di tonno: buona quota proteica e carboidrati, grassi moderati; fibre e micro...
Mixed Legume Bowl
A nutritious bowl of mixed legumes including chickpeas, lentils, kidney beans, broad beans, and bulg...
kanapka z tuńczykiem i fasolka
Posiłek składa się z kanapki z tuńczykiem, majonezem, cebulą i pastą z zielonych warzyw oraz porcji ...
Vietnamese grilled beef rolls
This meal consists of Vietnamese grilled beef wrapped in betel leaves, served with rice paper, mixed...
Poulet, quinoa et courgettes
Ce plat contient du quinoa, du blanc de poulet grillé, des courgettes rôties et un filet d'huile d'o...
Boiled Eggs & Turkey Sausage
A protein-rich meal with moderate fats and minimal carbohydrates, combining two boiled eggs and a tu...
Piftie cu roșii
Această masă conține piftie de porc și roșii cherry. Valorile nutriționale sunt estimate, iar unele ...
Köfte mit Paprika & Brot
Die Mahlzeit besteht aus Rindfleisch-Köfte, roter Paprika und Knoblauchbrot. Nährwerte wurden geschä...
Panerad fisk med potatis
Måltiden består av panerad fisk, kokt potatis, blandade grönsaker (morot, broccoli, blomkål) och en ...
Serek wiejski proteinowy
Serek wiejski wysokobiałkowy marki Pilos zawiera 28g białka w opakowaniu, niską zawartość tłuszczu i...
Frukosttallrik
En balanserad frukost med rågbröd, färskost, kokt ägg, skinka och en klick leverpastej. Näringsvärde...
Fläskköttsmörgås
En smörgås med fläskkött, bröd och friterad lök. Vissa näringsvärden är uppskattade baserat på synli...
Gulasz z kaszą i surówką
Posiłek składa się z gulaszu wieprzowego w sosie pomidorowym, kaszy gryczanej, kapusty kiszonej z ma...
Sándwich de pavo y aguacate
El sándwich contiene pan integral, pechuga de pavo y aguacate. No se observan otros ingredientes. Va...
Паста болоньезе домашняя
Домашняя паста болоньезе с сбалансированным содержанием белков, углеводов и жиров, содержит около 46...
Kornspitz with Ham and Cheese
A Kornspitz roll with lean ham and cheese, providing a balanced meal high in protein and moderate in...
Scrambled Eggs with Cheddar
Scrambled eggs made with two eggs and cheddar cheese provide a high-protein, moderate-fat meal with ...
Frango assado com arroz
Prato composto por frango assado, batata assada, arroz cozido com cenoura ralada e feijão. Valores e...
Steak with avocado
The meal consists of a grilled beef steak, a small amount of avocado spread, and a cherry tomato. So...
Petit déjeuner œufs et pain
Ce repas comprend deux œufs frits, une portion de pain baguette, une pomme jaune et un yaourt aux fr...
Peixe frito com arroz
Prato composto por peixe frito, arroz branco, vinagrete e molho de abacate. Valores estimados com ba...
Sandwich poulet et soda
Ce repas se compose d'un sandwich baguette avec du blanc de poulet, de la laitue, de la tomate et un...
Mic dejun cu omletă și mezel
Farfuria conține omletă, mezel (parizer), castraveți murați și cartof fiert. Valorile nutriționale s...