High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Ensalada de garbanzos y jamon
Ensalada rica en proteínas provenientes del jamón y garbanzos, con carbohidratos de los garbanzos y ...
Chicken Lettuce Salad
A simple salad made with grilled chicken breast, iceberg lettuce, and ranch dressing. Estimated valu...
Grilled Chicken Fillets
Cooked and flame grilled chicken breast mini fillets with minor seasoning. Nutritional values are ba...
kanapka z kotletem
Kanapka z kotletem mielonym i jajkiem w bułce pszennej. Wartości odżywcze oszacowane na podstawie wi...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Fideos con 2 Huevos
A simple dish of cooked pasta with two eggs, providing a balanced source of protein, carbohydrates, ...
Tonfisk med ris
Måltidet består av tonfisk och gult ris. Inga synliga grönsaker eller såser. Sockerinnehåll är okänt...
Grilled Chicken & Cucumber
A healthy meal consisting of grilled chicken breast and chopped cucumber. No visible sauces or high-...
Rollito de pavo
Rollito de pavo con pechuga de pavo, queso cottage, pan integral y un huevo cocido. Todos los valore...
Herb Baked Fish with Salad
A balanced meal featuring herb-baked fish, fresh mixed greens, grated carrots, and a side of pasta.
Hähnchen-Gemüsepfanne
Eine gesunde Hähnchen-Gemüsepfanne mit Kartoffeln, Karotten, Brokkoli, Paprika und Tomaten, verfeine...
Seafood and Rice Soup
A balanced meal consisting of seafood, vegetables, and a hearty rice soup, providing a good mix of p...
Baked Chicken with Potatoes
A nutritious meal consisting of baked chicken drumsticks, sliced potatoes, and fresh tomato, lightly...
Pâtes aux boulettes
Un plat de pâtes avec des boulettes de viande, une sauce tomate savoureuse et du fromage râpé.
Špagete sa mesom
Ukusne špagete sa mlevenim mesom i paradajz sosom, bogate ugljenim hidratima i proteinima.
Poulet sauce champignons
Un plat délicieux composé de filet de porc tendre nappé d'une sauce aux champignons, accompagné de h...
Bœuf sauté avec riz
Un plat équilibré composé de riz blanc, de bœuf sauté avec du chou et des graines de sésame, offrant...
Estofado de ternera y judías
Estofado con ternera, judías verdes, tomate, cebolla y aceite de oliva. Algunos ingredientes no son ...
Kyckling med ris
En måltid bestående av kyckling, ris och purjolök i en krämig sås.
Queso curado
Queso curado con alto contenido en proteínas y grasas, ideal para aperitivos o acompañamientos.
Breaded Fish with Mashed Potato
A meal consisting of breaded and fried fish fillet served with mashed potatoes.
Greek pita wrap
A Greek-style pita wrap containing grilled meat, French fries, and sauce. Some ingredient values are...
A balanced meal consisting of grilled chicken, fri...
A balanced meal consisting of grilled chicken, fried plantains, and potato salad, providing a mix of...
A dish consisting of beef chunks in tomato sauce s...
A dish consisting of beef chunks in tomato sauce served with fried potatoes.