High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Salmon Sesame Sandwich
Sesame bread sandwich with smoked salmon, cream cheese, cucumber, lettuce, and black olive spread. N...
Kvarg & kokt ägg
Hög proteinhalt från kvarg och kokt ägg med måttliga kolhydrater och fett; relativt låg sockerhalt.
Grönsaksgryta med ägg
Rätt som ser ut att innehålla ägg, tonfisk, aubergine, tomat, grön paprika, lök, lite olja, gräslök ...
Tigela de salmão e abacate
Tigela composta por salmão cru com molho picante, abacate fatiado, cebola roxa, alga nori e sementes...
Strawberry Protein Shake
A protein-rich strawberry shake made with frozen strawberries and whey protein powder. Estimated val...
Calzone farcito
Calzone farcito with mozzarella, tomato, artichokes, and mushrooms offers a balanced meal with moder...
Hamburger con pomodoro e insalata
Hamburger with beef patty, fresh tomato, crisp lettuce, creamy mayonnaise, and cucumber sauce, provi...
Pâtes à la viande
Un plat de pâtes macaroni avec de la viande hachée, de la sauce tomate et des épices. Certaines vale...
Spaghete cu sos și brânză
O porție de spaghete cu sos de roșii, cârnați și brânză rasă. Valorile sunt estimate, iar unele ingr...
Ham & Jam Sandwich Meal
Two sandwiches: one with ham, cheese, tomatoes; another with jam, butter, brown cheese, plus coffee ...
Grillade räkor och lökspett
Måltiden består av grillade räkor och lök på spett, kryddade med blandade kryddor. Värden för kryddo...
Baked Chicken Thigh
This meal consists of a baked chicken thigh with skin, seasoned with spices and marinade. Estimated ...
Salade burrata tomate saumon
A fresh salad combining creamy burrata, juicy tomatoes, and protein-rich smoked salmon, providing a ...
Brocheta de mar y tierra
Plato compuesto por camarones a la parrilla, carne de cerdo, pimientos y cebolla asados. Algunos val...
Eple, knekkebrød og proteinfrokost med honning
En næringsrik frokost med eple, to knekkebrød, havregryn, proteinpulver, melk og litt honning – rik ...
Baked chicken thigh
This meal consists of a baked chicken thigh with a small amount of barbecue sauce. All visible ingre...
Baked Chicken Thigh
This meal consists of a baked chicken thigh with skin and a light coating of barbecue sauce. Estimat...
Nutella Toast and Eggs
Two slices of bread with Nutella and two boiled eggs provide a balanced meal with moderate protein, ...
poke bowl con salmón y aguacate
Este poke bowl contiene arroz blanco, salmón crudo, aguacate, queso crema, bolitas de mozzarella, ce...
Szaszłyki z kurczaka z ryżem
Danie składa się z grillowanego kurczaka na patyku, smażonego ryżu z warzywami (brokuły, kukurydza, ...
рис с овощами и мясом
Блюдо состоит из риса с овощами, жареного мяса в соусе, свежей моркови, бамии, тертого кокоса, огурц...
Jollof rice with plantain and chicken
This meal consists of jollof rice, fried plantain, stewed chicken, and a small portion of beef. All ...
4 tranches saucisson sec
4 slices of dry cured sausage totaling approximately 80g, rich in protein and fat, low in carbohydra...
Tranches de pizza
Deux tranches de pizza avec pâte, fromage, sauce tomate, poivrons, oignons et viande. Certaines vale...