High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Grilled Chicken Orzo
Estimated meal with grilled chicken breast, orzo pasta, asparagus, butter or oil, and chives. Nutrit...
Tartine jambon tomate
Assiette simple avec une tartine de pain complet garnie de fromage frais et de jambon, accompagnée d...
Yumurta ve Fasulye Kutusu
Bu öğünde yaklaşık 3 büyük haşlanmış yumurta ve 100 gram haşlanmış yeşil fasulye bulunmaktadır. Yumu...
Fried eggs
This meal consists of approximately 4 fried eggs (200g total). No visible oil, butter, or other ingr...
arroz con carne guisada
Plato de arroz blanco con carne de res guisada, zanahoria, cebolla, salsa de tomate y un poco de ace...
Пълнозърнеста закуска
Тази закуска включва пълнозърнеста тортиля, пуешко филе, пушено говеждо месо, зелени маслини и гуака...
Arroz, carne y ensalada
Plato con arroz blanco, frijoles negros, carne molida de res y ensalada de lechuga, zanahoria, pimie...
koktajl bananowy z owsianką
Koktajl bananowy z płatkami owsianymi, mlekiem, kakao i proszkiem białkowym. Wartości odżywcze oszac...
Moussaka
Moussaka er en ovnsrett med lag av aubergine, kjøttdeig, potet, tomatpuré, løk, hvit saus og revet o...
Bułeczki z dżemem
Bułeczki z dżemem owocowym, mąką pszenną, masłem i jajkiem. Wartości odżywcze oszacowane na podstawi...
Mediterranean Sub Sandwich
This is a Mediterranean-style sub sandwich with a sesame roll, ground beef or lamb, feta cheese, let...
Paste la cuptor cu carne
Această masă conține paste penne, carne tocată de vită, sos de roșii și cașcaval ras. Valorile nutri...
Boiled Eggs
This meal consists of four boiled eggs, each estimated at 50 grams. All nutritional values are based...
Serek wiejski proteinowy
Serek wiejski wysokobiałkowy marki Pilos, zawiera 28g białka w opakowaniu. Szacowana waga to 200g. B...
Skinka, äggvita & färskost
Måltiden består av kokta äggvitor, skinka och färskost. Värden för kolhydrater och socker är låga, o...
Meat and Veggie Soup
A light soup with pork bone, meatball, carrot, potato, parsley, and broth. Some values are estimated...
Keso med topping
En tallrik med keso toppad med skivad banan, PRO pudding och jordnötssmör. Näringsvärden är uppskatt...
Orez cu lapte și scorțișoară
Orez cu lapte acoperit cu scorțișoară pudră. Estimările nutriționale sunt aproximative, iar valorile...
Sniadsnie
Zbilansowany posiłek z wysokim białkiem, umiarkowanymi tłuszczami i węglowodanami, zawiera warzywa i...
Pan-fried chicken pieces
This meal consists of pan-fried chicken breast pieces with a small amount of oil and spices. No visi...
Stuffed cabbage with buckwheat
This meal includes stuffed cabbage rolls, buckwheat, sour cream, a tomato and egg mix, and a slice o...
Iaurt cu chia, covrig, ciorba
A balanced meal with protein from yogurt, chia, cashews, and meatballs, moderate carbs in the pretze...
Friet met kipnuggets en saus
Deze maaltijd bestaat uit friet, drie kipnuggets en een portie zoete chilisaus. De voedingswaarden z...
Fried chicken, fries, toast
Meal includes French fries, fried chicken drumstick, and toasted bread. All visible ingredients are ...