High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
High Protein Shake
A nutritious protein shake providing high protein with moderate carbs and healthy fats, suitable for...
Гречка с гуляшом и салатом
Блюдо состоит из гречки, говядины в сливочном соусе и свежего овощного салата (морковь, кабачок, пек...
Wrap with Salad
A balanced wrap with grilled chicken, fresh salad, and light dressing, providing moderate protein an...
творожный боул с фруктами
Боул с творогом, греческим йогуртом, бананом, киви и грецкими орехами. Некоторые значения оценены пр...
Protein Shake
A nutritious protein shake combining whey protein for muscle repair, banana for natural sugars and c...
Завтрак с яйцом и ветчиной
На тарелке: яичница, помидоры черри, ветчина индейки, хлеб с творожным сыром. Некоторые значения оце...
Spagetti med köttfärs
En enkel rätt med spagetti, nötfärs och lite tomatsås. Värden för socker och vissa ingredienser är u...
Makaron z jajkiem
Danie składa się z makaronu i jajek. Brak innych widocznych składników. Wartości odżywcze oszacowane...
Filet z pstrąga tęczowego
Wędzony filet z pstrąga tęczowego bez skóry, o wysokiej zawartości białka. Brak węglowodanów i cukró...
Sanduíche saudável de frango
Sanduíche leve com pão, peito de frango, queijo cottage, tomate e rúcula, rico em proteínas e baixo ...
ensalada de pasta con atún
Ensalada de pasta penne con atún, tomate cherry, aguacate y un poco de aceite de oliva. Los valores ...
Eggs, beef, tomato plate
This meal contains scrambled eggs, sliced tomato, beef with mixed vegetables (corn, peas, carrots), ...
Pasta med köttfärssås tallrik
Tallriken innehåller pasta, köttfärssås med grönsaker (paprika, lök, zucchini), broccoli, vitkålssal...
Batido de proteína ISOFIT
Suplemento de proteína en polvo con 120 calorías por porción. Contiene principalmente proteína de su...
2 Gorbys Piroger
Two Gorbys piroger offering moderate calories, high protein and carbs, with significant fat content ...
Homemade Sausage Pizza
A homemade pizza meal with sausage, cheese, pickles, bell peppers, corn, and a side of ayran. Some v...
Protein Bar and Pretzel
A snack consisting of a protein-rich bar and a carb-heavy pretzel, offering balanced macronutrients ...
Jajka na chrupkim pieczywie
Posiłek składa się z jajek gotowanych, pomidora, pieczywa chrupkiego oraz kawy z mlekiem. Wartości o...
Millet and chia pudding
This meal consists of cooked millet, chia seeds, and yogurt. All visible ingredients are included an...
Verde Cnt with Egg and Cheese
A balanced meal with leafy greens, egg white, and cheese providing high protein, moderate fats, and ...
Desayuno con pan y batido
El plato contiene tres rebanadas de pan de caja, huevo revuelto con verduras, rodajas de aguacate y ...
Chicken stir fry with rice
This meal consists of white rice, chicken breast, green vegetables, onion, bell pepper, and a small ...
Shaker protéiné au chocolat
A chocolate-flavored protein shaker providing 25g protein, moderate carbs and fats, suitable as a po...
Eggs, Salad & Toast Plate
This meal includes scrambled eggs, grilled green pepper, turkey ham, cream cheese, whole wheat bread...