High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Bananas Cream Shake
Packaged Premier Protein Bananas and Cream shake, estimated from visible label. Single visible ingre...
Roast Fish and Veg
Roasted white fish served with potatoes, zucchini, carrots, red bell pepper, onion, brussels sprouts...
Yogurt Protein Bowl
Greek yogurt protein bowl with banana, peanut butter, chia seeds, hemp seeds, and added protein gran...
Lingonbröd med kaviar
Mellanmål/tallrik med lingonbröd, kokta ägg, kaviar och kokt skinka med senap—proteinrik och med måt...
Almôndegas com arroz
Prato com 100g de arroz branco e 100g de almôndegas de carne com ervilhas e cebola, acompanhado de c...
Batido proteína y leche
Batido con un scoop de proteína en polvo y leche semidesnatada, alto en proteínas y moderado en carb...
Grilled Fish
This meal consists of a single grilled fish portion, approximately 150 grams. It is high in protein ...
Protein Shake 300ml
A 300ml protein shake with approximately 30g protein, low carbs and moderate fats, ideal for muscle ...
Wrap mit Lachs & Salat
Ein kalorienbewusster Wrap mit proteinreichem Lachs, frischem Kopfsalat und leichtem Honig Senf Dres...
Batido de Proteína
A high-protein shake combining whey, milk, and banana providing 30g protein with moderate carbs and ...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Avocado & Smoked Salmon Toasts
Two toasts with whole grain bread topped with creamy avocado, light cream cheese, and protein rich s...
Räkmacka med ägg
En smörgås med räkor, kokt ägg, ost, tomat, gurka, majonnäs och rågbröd. Näringsvärden för vatten sa...
Mazare sote cu chiftele si paine
O porție echilibrată de mazăre sote bogată în proteine și fibre, completată de chiftele la cuptor cu...
guiso de frijoles y verduras
Guiso nutritivo a base de frijoles, verduras, pimiento y carne picada, cocido con un poco de aceite ...
Ensalada de atún y plátano
Una ensalada compuesta por atún enlatado, aguacate, cebolla morada y plátano cocido. Algunos valores...
Scrambled Eggs
This meal consists of scrambled eggs cooked with butter. Estimated values based on visual analysis; ...
Vanille eiwitpudding
Dit is een vanille eiwitpudding van 60 gram poeder, bedoeld om met water te mengen. De voedingswaard...
Italiensk gryta med sojastrimlor
En italiensk gryta som kombinerar proteinrika sojastrimlor med kolhydratrik pasta, fiberrika grönsak...
Äggmackor med kaviar
Måltiden består av två skivor rågbröd toppade med skivade kokta ägg och kaviar, samt ett helt kokt ä...
Omelette with bacon and cucumbers
Omelette made with two eggs and 40g smoked bacon, accompanied by fresh cucumbers. High in protein an...
ensalada de atún cremosa
Una ensalada cremosa de atún con tomate, maíz, cebolla y mayonesa. Algunos valores han sido estimado...
Spicy soup with rice
Meal includes spicy soup with shredded meat and egg, a bowl of white rice, and a side of fish cake. ...
Costilla de res asada
Una porción de costilla de res asada, sin acompañamientos visibles. Valores estimados basados en 150...