High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Tavuk ve Yeşil Fasulye
Bu öğünde ızgara tavuk göğsü ve haşlanmış yeşil fasulye bulunuyor. Malzemeler dışında başka bir içer...
Bistec con ensalada y remolacha
Plato compuesto por bistec de res a la plancha, tres remolachas cocidas y ensalada de lechuga, tomat...
тушеная курица с картошкой
Блюдо состоит из тушеного куриного бедра с картофелем, морковью и луком, приготовленных с добавление...
Pâtes pesto rosso et poisson
Repas composé de pâtes avec pesto rosso, mozzarella râpée et poisson pané apportant 690 kcal, riche ...
Poulet pané et légumes
Ce repas contient du poulet pané, des pommes de terre rôties et des haricots verts. Les valeurs nutr...
Kurczak z brokułami
Posiłek składa się z gotowanych brokułów i piersi z kurczaka. Brak widocznych dodatków, przyprawy ni...
Endives au jambon gratinées
Plat classique français composé d'endives cuites enroulées dans du jambon, nappées de sauce béchamel...
Coca con atún, olivas y tomate
Dos trozos de coca con base de masa, atún rico en proteínas, olivas grasas saludables y tomate natur...
Prato de carne com legumes
Prato composto por carne de rabo de boi cozida, brócolis cozido, beterraba e cenoura raladas cruas e...
Poulet, riz et légumes vapeur
Ce repas contient du blanc de poulet, du riz blanc cuit, du brocoli, du chou-fleur et du romanesco. ...
жареный кролик
Блюдо состоит из жареного мяса кролика с использованием растительного масла и специй. Содержание сах...
Salmon Veggie Bowl
A healthy bowl of grilled salmon served over a bed of fresh lettuce, cherry tomatoes, and yellow bel...
Pasta Bolognese
Pasta Bolognese is a balanced meal rich in protein and carbohydrates, moderate in fats, and includes...
Pulpo con pure de patatas
A nutritious dish consisting of protein-rich octopus served with creamy mashed potatoes, providing a...
Beef with rice
The meal consists of beef steak and a serving of cooked rice garnished with chopped parsley and a sm...
Grillspett med ris
Måltiden består av vitt ris, en grillad korv, en liten korv och ett spett med grillat fläskkött. Vis...
яичница с колбасой
Блюдо состоит из жареных яиц и жареной колбасы. Сахар не обнаружен. Значения рассчитаны на основе ви...
Somon cu legume sotate
O porție de somon la grătar servit cu un amestec de legume sotate (mazăre, morcovi, porumb, ardei gr...
Grilled chicken with salad
This meal consists of a grilled chicken leg quarter, a yogurt-based salad with cucumber, tomato, and...
Egg Tuna Salad Bowl
A healthy salad bowl with boiled eggs, tuna, and mixed greens. Olive oil dressing assumed. Some ingr...
Τορτίγια με κοτόπουλο
Τορτίγια με ψητό κοτόπουλο και μουστάρδα, συνοδευόμενη από σαλάτα με γλυκοπατάτα, αγγούρι, ντοματίνι...
Injera with stew and egg
The meal includes injera, a boiled egg, and beef stew with onions and spices. Some ingredient quanti...
Eggs, Sausage & Mushrooms
Meal includes fried eggs, grilled sausages, and sautéed mushrooms. No visible vegetables or whole gr...
Meatloaf with sides
Meal includes meatloaf, mashed potatoes, broccoli, and cranberry sauce. Some ingredient quantities a...