High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pizza Regina
Pizza Regina is a classic Italian pizza with a balanced mix of carbohydrates from dough, protein fro...
Coca con atún, olivas y tomate
Dos trozos de coca con base de masa, atún rico en proteínas, olivas grasas saludables y tomate natur...
Sült csirke krumplival
A tányéron sült csirkemell és főtt, petrezselymes burgonya látható, kevés olajjal elkészítve. A cuko...
Chicken wings with salad and bread
Meal includes grilled chicken wings, a mixed salad with vegetables and cheese, and a slice of whole ...
Pasta Bolognese
Pasta Bolognese is a balanced meal rich in protein and carbohydrates, moderate in fats, and includes...
Cheesy Mushroom Burger
A cheesy mushroom beef burger with a side of fries. Nutritional values are estimated; some values ma...
Avocado Egg Toast
A healthy meal with whole grain toast topped with cottage cheese and avocado, served with boiled egg...
Déjeuner varié plateau
Ce plateau repas comprend une escalope panée, un steak haché, de la salade verte, une tomate entière...
Pulpo con pure de patatas
A nutritious dish consisting of protein-rich octopus served with creamy mashed potatoes, providing a...
яичница с колбасой
Блюдо состоит из жареных яиц и жареной колбасы. Сахар не обнаружен. Значения рассчитаны на основе ви...
Tacos cu salată verde
Masa conține 3 tacos umplute cu carne tocată de pui și brânză rasă, alături de o salată proaspătă de...
Завтрак с котлетами и яйцом
В блюде присутствуют яичница, две куриные котлеты, жареная колбаса, ломтик ржаного хлеба, свежие огу...
жаркое с овощами
Блюдо состоит из жареной свинины, овощей (морковь, брокколи, цветная капуста, горох), картофельного ...
Spaghetti z sosem bolońskim
Porcja spaghetti z sosem bolońskim: makaron, mięso mielone wołowe, pomidory, cebula i parmezan. Wart...
Fasole cu cârnați
O mâncare tradițională românească cu fasole albă, cârnați afumați, ceapă, ardei roșu, ulei și condim...
Salmon rice with sauce
Bowl contains salmon with a teaspoon of balsamic teriyaki sauce, white rice, and sweet chili sauce. ...
Pollo con arroz y ensalada
El plato contiene muslo de pollo asado, arroz frito con vegetales (zanahoria, maíz, guisantes, pimie...
Chicken drumsticks with rice
This meal consists of steamed white rice and glazed chicken drumsticks. The rice provides most of th...
Poulet et couscous
Plat composé de couscous, de morceaux de poulet cuits avec des épinards et de la crème. Certaines va...
Kurczak w sosie curry
Danie zawiera kurczaka, brokuły, paprykę czerwoną, cebulę i sos curry lub kokosowy. Kalorie niektóry...
Kyckling och blomkål
Måltiden innehåller kyckling, blomkålsmos och cashewnötter. Vissa exakta kaloriuppgifter kan saknas ...
Obiad z kurczakiem i warzywami
Posiłek zawiera panierowaną rybę, grillowanego kurczaka, pierogi, gotowane warzywa oraz brokuły z so...
Protein snack combo
This meal includes a FitSpo coconut protein bar, a high-protein Greek yogurt with super fruits, and ...
Hamburgers de poulet et croquettes de patate douce
Le plat contient deux hamburgers de poulet grillés et cinq croquettes de patate douce au four, offra...