Fromage blanc nature
Nutritional Overview
Fromage blanc nature demi-écrémé Nova, portion totale visible estimée à 400 gr. Les valeurs nutritionnelles sont estimées à partir d'un fromage blanc nature standard. Aucune autre garniture visible. Valeurs manquantes non visibles sur l'emballage réglées à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Fromage blanc nature provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Fromage blanc nature provides 32g of protein, supporting muscle growth, repair, and satiety.
• Fromage blanc nature provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Fromage blanc nature is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Fromage blanc nature is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage blanc nature demi-écrémé contributes 240 calories (100% of total calories).
• Protein sources: fromage blanc nature demi-écrémé provide essential amino acids for muscle health.
• Energy sources: fromage blanc nature demi-écrémé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
fromage blanc nature demi-écrémé
400gr
Protein: 32g
| Carbs: 16g
| Fat: 4g
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