High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Piept de pui la cuptor cu mămăliguță și mâncărică de năut
Preparat sănătos format din piept de pui la cuptor fără ulei, mămăliguță și mâncărică de năut cu leg...
Bowl cake protéiné kiwi
Bowl cake riche en protéines avec une bonne dose de glucides complexes, lipides modérés et sucres na...
Rice with egg and meats
This meal includes white rice, a boiled salted egg, a beef skewer, stir-fried greens with chili, and...
Salmón con arroz integral
El plato contiene salmón a la plancha, arroz integral cocido y una porción pequeña de pepino. No se ...
Integral Tuna Egg Tomato Sandwich
A balanced sandwich made with whole wheat bread, rich in protein from tuna and egg, moderate healthy...
Poulet frit et frites
Ce plat contient du poulet frit, des frites et une sauce moutarde. Les valeurs nutritionnelles sont ...
Batata recheada com strogonoff
Batata cozida recheada com strogonoff de carne e queijo, oferecendo uma refeição rica em proteínas e...
Spicy Grilled Mackerel
This meal consists of grilled mackerel fish seasoned with spices and cooked with onions and a small ...
Burger with fries
This meal includes a beef burger with a bun, onion rings, thick-cut fries, salad greens, tomato, red...
Курица с пюре
Блюдо состоит из жареного куриного филе, картофельного пюре, зелёного лука и мясного соуса. Значения...
Protein Cottage Date Mix
A high-protein snack blending natural sweetness from dates and honey with creamy cottage cheese, pea...
Räksallad med ägg
En hälsosam måltid med räkor, avokado, kokt ägg och ruccola. Näringsvärden för ruccola är uppskattad...
Chicken curry with rice
Meal includes chicken curry, white rice, steamed broccoli, and plain yogurt. Nutritional values are ...
Petit-déjeuner santé
Petit-déjeuner équilibré avec œuf, pain complet, fromage protéiné, jambon de dinde, kiwi, confiture,...
Stewed Chicken Pieces
This meal consists of stewed chicken pieces (drumstick and thigh) with no visible side dishes or sau...
Assiette poulet aubergine
L'assiette contient du blanc de poulet rôti, une aubergine farcie avec tomate, fromage et herbes, du...
Svart ris og kjøttboks
Måltidet inneholder svart ris, hvitt ris, svinekjøtt, egg, bambusskudd, cherrytomater og olje. Noen ...
Chicken Veggie Plate
Meal includes boiled chicken breast, mashed potatoes, cabbage with tomato sauce, and a vegetable sal...
Eggs with meat & veggies
Meal includes scrambled eggs, cooked beef with mushrooms, sliced tomatoes, and a piece of white chee...
Protein Bread Sandwich
A protein-rich sandwich made with protein bread, cheese, and salami, served with a zucchini and crea...
Tortilla con huevos y fiambre
La comida incluye tortillas de trigo con fiambre de pavo, queso feta, queso en lonchas, pepinillos, ...
Friptură cu legume
Farfuria conține friptură de vită, cartofi copți, mazăre verde, conopidă fiartă, plăcintă cu brânză ...
Blandad frukosttallrik
En varierad frukosttallrik med yoghurt, frukt, bröd, ägg, bacon, korv, ost och juice. Vissa ingredie...
Chicken wings with rice
The meal contains fried chicken wings and white rice. Calorie estimates are based on visual portion ...