High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Skyr & Muesli with Rice Cakes
Healthy snack with high protein skyr, fiber-rich muesli and rice cakes, lightly sweetened with honey...
Курица с овощами
Блюдо состоит из куриной грудки, болгарского перца, кабачка, шампиньонов и небольшого количества рас...
Yumurtalı salata ve çay
Bu öğünde yumurta, marul, lor peyniri, tam buğday ekmeği, zeytinyağı ve şekersiz çay bulunuyor. Şeke...
Proteinfrukost med banan
Denna frukost består av en banan, blåbär, torkade mullbär, växtbaserad mjölk och choklad proteinpulv...
Mamão com ovos e kefir
A balanced breakfast with moderate calories, rich in protein from eggs and kefir, providing healthy ...
Omelette, bread, cheese, juice
This meal includes an omelette, two slices of whole wheat bread, two types of cheese (cheddar and pa...
Hambúrguer simples
Hambúrguer simples com pão, carne bovina, alface e refrigerante. Valores estimados; ingredientes com...
Caramel Whey Sandwich
Sandwich with whole grain bread, cured ham, light cream cheese, and caramel-flavored whey providing ...
Proteinrik salladstallrik
En proteinrik sallad med kalkon, kokt ägg, keso, blandade grönsaker och frön. Vissa mängder och näri...
Desayuno con huevo y palta
El plato contiene huevo duro, palta, jamón de pavo y un vaso pequeño de jugo de naranja. Valores est...
Creveți la grătar cu dovlecel
Farfuria conține creveți la grătar (aprox. 120g) și felii de dovlecel la grătar (aprox. 70g). Valori...
Ris med kjøttdeig og agurk
Retten består av hvit ris, kjøttdeig av storfe, agurk, vårløk og soyasaus. Noen verdier er estimert ...
Protein Cashew Yoghurt Mix
This meal combines yoghurt, cashew nuts, protein powder, and a high-fat, high-sugar date-hazelnut sp...
Frukost
Proteinrik frukost med låg fetthalt och måttliga kolhydrater, bra för muskeluppbyggnad och låg socke...
Prato saudável variado
Prato variado com frango grelhado, arroz branco, legumes cozidos (berinjela, abobrinha, tomate), cou...
Tostadas mixtas y café
Tres tostadas de pan de espelta con queso crema, jamón cocido a la leña y salmón ahumado, acompañada...
Wafer Thin Roast Chicken
This meal consists of wafer thin roast chicken slices. All nutritional values are based on 100g as p...
Egg Sandwich & Coffee
Meal includes a whole grain sandwich with grilled chicken, tomato, lettuce, mayonnaise, and cheddar ...
albóndigas con huevo y arroz
Plato con albóndigas de res y cerdo, arroz blanco, huevo frito, pepino y calabaza cocida. Contenido ...
Galette bretonne et salade
Ce plat comprend une galette bretonne garnie de jambon, fromage râpé et beurre, accompagnée d'une sa...
Salmón con verduras
Plato saludable de salmón al horno con judías verdes, cebolla, calabacín, tomate cherry, pimiento ro...
arroz con habichuelas y huevo
Plato típico con arroz blanco, habichuelas guisadas, huevo cocido, berenjena guisada, calabaza, tayo...
Arroz con pollo y huevo
Plato compuesto por arroz blanco, pollo cocido y huevo frito. No se observan azúcares añadidos ni ve...
Beef Pasta Bowl
A bowl of rotini pasta mixed with ground beef and tomato sauce. Estimated values based on visible in...