High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Sałatka z łososiem i warzywami
Sałatka z łososiem, pomidorem, ogórkiem i serem, bogata w białko i zdrowe tłuszcze, niskowęglowodano...
Risotto ibérico con espinacas
A balanced risotto dish combining carbs from rice, protein and fats from ibérico ham, and fibers plu...
Pierś z indyka z buraczkami
Danie składa się z plastrów piersi z indyka oraz tartych buraczków z dodatkiem oleju roślinnego. War...
Плов, суп, салат
В составе блюда плов с говядиной, морковью, луком и растительным маслом, молочный суп с фасолью и кр...
Choc Honeycomb Protein Smoothie
This is a 425mL Rokeby Choc Honeycomb Protein Smoothie. Estimated values based on typical nutrition ...
Yogur griego con arándanos y tostadas integrales con queso cottage y pollo
Yogur griego natural con arándanos frescos acompañado de tostadas integrales con queso cottage bajo ...
Proteïne pudding
A protein-rich pudding with moderate carbs and low fat, ideal for muscle recovery and sustained ener...
Eggs with shake
Meal includes 4 boiled eggs with hot sauce and a chocolate protein shake. Nutritional values are est...
Grillad fisk med ris & mango
Måltiden innehåller grillad makrill, kokt vitt ris, sötpotatis, mango samt tomat och lök. Näringsvär...
Huevos con jamón y pan
El plato contiene huevos revueltos con jamón y una rebanada de pan integral con mantequilla de maní....
Meat Filled Cabbage
A balanced dish of cabbage leaves stuffed with ground meat and onions, moderate in calories, high in...
яйца Бенедикт с лососем
Блюдо состоит из яйца пашот, копчёного лосося, авокадо, тостового хлеба, голландского соуса и зелёно...
Galettes et haricots verts
Ce repas contient deux galettes panées végétariennes, des haricots verts cuits à la vapeur et quelqu...
Beef rice with egg
A meal consisting of ground beef with mixed vegetables, white rice, scrambled egg, and a pickle. Som...
Medio Arroz Marinero
Half portion of a seafood rice dish rich in protein and moderate in carbohydrates, with healthy fats...
Shaker de protéine matin
Un shaker de protéine rapide et riche en protéines, faible en gras et modéré en glucides pour un dém...
Salmon with mushrooms
A healthy meal consisting of grilled salmon fillet, sautéed shiitake mushrooms, and a small portion ...
Lipie cu carne și legume
O lipie umplută cu carne de pui, porumb, castraveți murați și sos de maioneză. Valorile sunt estimat...
Nudelsoppa med fläskkött
A balanced noodle soup with pork providing a good amount of protein and moderate carbs, moderate fat...
Bratwurst mit Semmel
Traditional German meal consisting of a grilled sausage (Bratwurst) served with a bread roll (Semmel...
Baton DZIK kokosowy
Baton proteinowy DZIK o smaku kokosowym zawiera 20g białka, niską zawartość cukru i umiarkowaną iloś...
Soupe et thon mayo
Le repas comprend une soupe de légumes et un mélange de thon avec de la mayonnaise. Les valeurs nutr...
Cena
Pizza con speck e mascarpone, ricca di proteine e grassi, ma con alto contenuto di calorie e carboid...
Omelet met feta en noten
Een voedzame omelet met eieren, feta kaas, walnoten, spinazie, cherrytomaten en ui. Sommige voedings...