High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Sałatka z łososiem i twarogiem
Posiłek składa się z łososia wędzonego, twarogu chudego z dodatkiem szczypiorku, liści sałaty oraz o...
Ton și broccoli
O masă simplă și sănătoasă formată din ton la grătar și broccoli fiert. Valorile nutriționale pentru...
Proteinreicher Skyr Snack
A high-protein snack with skyr, oats, banana, and chia seeds providing balanced macros and fiber.
Boiled Egg Veggie Plate
A balanced breakfast plate with boiled eggs, fresh vegetables, apple slices, cheese, omelette, and w...
Ryba z warzywami i ziemniakami
Posiłek składa się z gotowanego dorsza, ziemniaków, papryki, cukinii, bakłażana i odrobiny oliwy z o...
Légumes et viande hachée
Ce plat contient un mélange de courgettes, aubergines, champignons, asperges blanches et viande hach...
Lax med ris och grönsaker
En färgglad tallrik med lax, ris, broccoli, jordnötter, söt chilisås, körsbärstomater, gurka, rödbet...
さけ定食
この定食には焼き鮭、玄米ごはん、味噌汁、漬物、大根おろし、ちくわ焼きが含まれています。一部の栄養情報は推定値であり、正確な成分が不明なため、値は概算です。
Laxpasta med spenat
Denna rätt består av pennepasta, lax, spenat, tomat och lök. Näringsvärden är uppskattade och vissa ...
паста с пиле и сметанов сос
Ястието съдържа фусили паста, пилешко филе и сметанов сос. Някои стойности са приблизителни поради л...
Braised cabbage with pork
A simple dish of braised cabbage and pork. Estimated values based on visible ingredients. Some value...
Chili con carne avec riz
Ce plat est composé de riz blanc et d'un chili con carne avec boeuf haché, haricots rouges, maïs, to...
Eggs with Tuna & Mayo
A simple meal of scrambled eggs, canned tuna, and a spoon of mayonnaise. Estimated values based on v...
Котлета с картофелем и салатом
Блюдо состоит из куриной котлеты, жареного картофеля, салата из огурцов с майонезом и томатного соус...
Arroz, farofa e carne
Prato composto por arroz branco, farofa e carne bovina grelhada. Valores de açúcar não visíveis, def...
Salade italienne et rôti porc
Ce repas comprend une salade italienne composée de pâtes, jambon cru, mozzarella, tomates cerises, s...
Huevos revueltos con jamón
Plato con huevos revueltos, jamón, pimiento, cebolla y mayonesa. Los valores son estimados y algunos...
nouilles sautées au bœuf
Plat de nouilles de riz sautées avec du bœuf, des légumes variés et de la sauce soja. Certaines vale...
Chicken curry bowl
This meal appears to be chicken breast pieces in a curry sauce with some green pepper. All visible i...
Liver and fries plate
This meal consists of fried potatoes, cooked liver, and a small amount of yellow bell pepper. Some v...
Spaghetti with Meat Sauce
A plate of spaghetti pasta topped with ground beef in tomato sauce and a generous amount of grated c...
Chicken drumstick with pasta
This meal consists of a roasted chicken drumstick, pasta with cherry tomatoes, feta cheese, and a cr...
Burger au cheddar
Un burger composé d’un pain aux céréales, d’un steak haché de boeuf, de tranches de cheddar et de ke...
panini de queso y jamón
Panini tostado relleno de queso derretido y jamón. Algunos valores nutricionales fueron estimados vi...