High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Protein Shake with Water
A protein shake made with 35g protein powder mixed in 200g water. High in protein with minimal carbs...
Sałatka z łososiem i warzywami
Sałatka z łososiem, pomidorem, ogórkiem i serem, bogata w białko i zdrowe tłuszcze, niskowęglowodano...
Spaghetti Sauce Bolognese
Spaghetti Bolognese is a balanced meal with moderate protein, carbs, and fats mainly from ground bee...
Плов, суп, салат
В составе блюда плов с говядиной, морковью, луком и растительным маслом, молочный суп с фасолью и кр...
Choc Honeycomb Protein Smoothie
This is a 425mL Rokeby Choc Honeycomb Protein Smoothie. Estimated values based on typical nutrition ...
Petit Dej Plaisir
A breakfast consisting of two small Kinder chocolates, two small Milka cookies, and 200g of skyr, pr...
Пилешко бурито
Бурито с тортила, настъргано пилешко месо, зелена салата, сирене и кремообразен сос. Някои стойности...
Huevos con jamón y pan
El plato contiene huevos revueltos con jamón y una rebanada de pan integral con mantequilla de maní....
Galettes et haricots verts
Ce repas contient deux galettes panées végétariennes, des haricots verts cuits à la vapeur et quelqu...
Almuerzo
Comida equilibrada con proteínas magras, carbohidratos complejos y grasas bajas, ideal para energía ...
Medio Arroz Marinero
Half portion of a seafood rice dish rich in protein and moderate in carbohydrates, with healthy fats...
Ağ yumurta
Şəkildə yalnız yumurta görünür. Qidalanma dəyərləri 4 orta ölçülü yumurtaya əsaslanır. Digər məhsull...
Nudelsoppa med fläskkött
A balanced noodle soup with pork providing a good amount of protein and moderate carbs, moderate fat...
Omlet cu afine și scorțișoară
Această masă pare a fi un omletă dulce cu afine, scorțișoară și iaurt grecesc. Valorile nutriționale...
Bratwurst mit Semmel
Traditional German meal consisting of a grilled sausage (Bratwurst) served with a bread roll (Semmel...
Raggmunk med fläsk
Raggmunk med fläsk är en näringsrik rätt med måttligt högt protein och fettinnehåll, samt en betydan...
Cena
Pizza con speck e mascarpone, ricca di proteine e grassi, ma con alto contenuto di calorie e carboid...
Erdbeer-Proteinshake
Ein Erdbeer-Proteinshake mit Milch, frischen Erdbeeren und Erdbeer-Proteinpulver. Nährwerte geschätz...
Turkisk frukosttallrik
En balanserad turkisk frukost med kokt ägg, fullkornsbröd, pitabröd, grekisk yoghurt, ost, valnötter...
Batido Proteína
Batido rico en proteínas ideal para recuperación muscular, con moderado contenido de carbohidratos y...
Whey Protein 30 grams
30 grams of whey protein powder providing a high protein content with minimal carbs and fats.
Tuna Garden Salad
A garden salad with sardines, Parmesan cheese, fresh vegetables including red onions, and an olive o...
Kyckling i sås
En liten portion med kycklingbröst i gul currysås. Näringsvärden för såsen är uppskattade då exakta ...
Ris med kjøtt og sopp
Måltidet består av hvit ris, kvernet storfekjøtt, kantareller, rød paprika og litt olje til steking....